<?xml version='1.0' encoding='utf-8'?>
<rss version="2.0"><channel><title>BJJ University Instructional Guides</title><link>https://bjjuniversity.com/instructionals/</link><description>Researched BJJ product guides</description><item><title>Gordon Ryan Pin Escapes Course: Defensive-to-Offensive Pin Cycles</title><link>https://bjjuniversity.com/instructionals/the-pillars-of-defense-pin-escapes-defensive-to-offensive-cycles-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/the-pillars-of-defense-pin-escapes-defensive-to-offensive-cycles-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s pin escape course covering mount, side control, knee-on-belly, north-south, and live rolling analysis.</description><pubDate>Mon, 09 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Half Guard Passing Course: Systematic Top Attacks</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-half-guard-passing-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-half-guard-passing-by-gordon-ryan/</guid><description>A researched buying guide to Gordon Ryan’s half guard passing course, covering knee shield, butterfly half, deep half, body locks, and live rolling commentary.</description><pubDate>Mon, 09 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Body Lock Study: No-Gi Guard Passing System</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-body-lock-study-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-body-lock-study-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s body lock passing course, covering front, side, tight waist, tripod, and rolling breakdown material.</description><pubDate>Mon, 09 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking The Guard 2.0 by Gordon Ryan: No-Gi Passing Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-2-0-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-2-0-by-gordon-ryan/</guid><description>A no-gi guard-passing course built around toreando, high-step, flanking, grip clearing, and live rolling commentary.</description><pubDate>Mon, 09 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Upper Body Joint Lock Escapes Course</title><link>https://bjjuniversity.com/instructionals/pillars-of-defense-upper-body-joint-lock-escapes-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/pillars-of-defense-upper-body-joint-lock-escapes-by-gordon-ryan/</guid><description>A no-gi course on escaping armbars, kimuras, omoplatas, americanas, and shoulder sankaku with counter-offense.</description><pubDate>Mon, 09 Nov 2026 00:00:00 +0000</pubDate></item><item><title>They Shall Not Pass by Gordon Ryan: No-Gi Guard Retention Course</title><link>https://bjjuniversity.com/instructionals/the-shall-not-pass-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/the-shall-not-pass-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s no-gi guard retention course covering loose passing, leg entanglements, flanks, stacks, body locks, and half guard.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Turtle and Front Headlock Escapes Course</title><link>https://bjjuniversity.com/instructionals/the-foundation-of-defense-turtle-front-headlock-escapes-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/the-foundation-of-defense-turtle-front-headlock-escapes-by-gordon-ryan/</guid><description>A no-gi defense course on front headlock, turtle, shoulder rolls, stand-ups, 4-point escapes, hooks, crucifix, and rolling commentary.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Back Escapes: No-Gi Back Defense Course</title><link>https://bjjuniversity.com/instructionals/systematically-escaping-the-back-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-escaping-the-back-by-gordon-ryan/</guid><description>A no-gi course on hand fighting, body-triangle escapes, overhook and underhook side back escapes, plus rolling commentary.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking the Turtle Position by Gordon Ryan No-Gi Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-turtle-position-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-turtle-position-by-gordon-ryan/</guid><description>A no-gi turtle-attacking course focused on breaking down turtle, cross body ride, hook insertion, crucifix, counters, and rolling analysis.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Top Pins Side Control &amp; North South No-Gi Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-from-top-pins-side-control-north-south-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-from-top-pins-side-control-north-south-by-gordon-ryan/</guid><description>A no-gi top pin study guide for side control, north-south transitions, limb isolation, kimuras, triangles, and escape shutdowns.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Mount Course: Systematic No-Gi Top Pin Attacks</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-from-top-pins-mount-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-from-top-pins-mount-by-gordon-ryan/</guid><description>A no-gi mount course focused on maintenance, remounting, limb isolation, triangles, armbars, katagatame, and rolling commentary.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Supine Open Guard No-Gi Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-from-open-guard-supine-position-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-from-open-guard-supine-position-by-gordon-ryan/</guid><description>A no-gi supine open guard course focused on X guard, ashi garami, De La Riva, RDLR, back takes, and leg entries.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Seated Open Guard Attacking Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-from-open-guard-seated-position-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-from-open-guard-seated-position-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s seated open guard course: ashi garami entries, sumi gaeshi, 2-on-1s, arm drags, and live rolling commentary.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking From Half Guard by Gordon Ryan No-Gi Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-from-half-guard-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-from-half-guard-by-gordon-ryan/</guid><description>A no-gi half guard course covering butterfly half, knee shield, deep half, scorpion, leg entries, back takes, and rolling commentary.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>My Evolution Your Revolution by Gordon Ryan: ADCC 2019 No-Gi Analysis</title><link>https://bjjuniversity.com/instructionals/my-evolution-your-revolution-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/my-evolution-your-revolution-by-gordon-ryan/</guid><description>A match-analysis course on Gordon Ryan’s ADCC 2019 run, with breakdowns of back attacks, leg exchanges, passing, mount, and strategy.</description><pubDate>Mon, 02 Nov 2026 00:00:00 +0000</pubDate></item><item><title>Craig Jones Down Under Top Game Bundle: Passing and Submission-Threat Passing</title><link>https://bjjuniversity.com/instructionals/the-craig-jones-top-game-bundle-by-craig-jones/</link><guid>https://bjjuniversity.com/instructionals/the-craig-jones-top-game-bundle-by-craig-jones/</guid><description>A Craig Jones bundle focused on guard passing, pressure, flow, and linking passes with submission threats.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking From Closed Guard by Gordon Ryan No-Gi Course</title><link>https://bjjuniversity.com/instructionals/systemizing-closed-guard-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systemizing-closed-guard-by-gordon-ryan/</guid><description>A no-gi closed guard course on chaining sweeps, submissions, counters, leg entries, and rolling commentary from Gordon Ryan.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Upper Body Takedowns Course for No-Gi Standing Scrimmages</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-upper-body-takedowns-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-upper-body-takedowns-by-gordon-ryan/</guid><description>A no-gi upper-body takedown course organized around ties, pummeling positions, rear bodylock finishes, and rolling commentary.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan’s Securing the Score Scrimmage Course for No-Gi Transitions</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-securing-the-score-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-securing-the-score-by-gordon-ryan/</guid><description>A no-gi course on stabilizing takedowns, sweeps, turtle exchanges, and scramble scoring positions.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Scrimmage Beginner’s Guide to Standing Defense</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-beginners-guide-to-success-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-scrimmage-beginners-guide-to-success-by-gordon-ryan/</guid><description>A no-gi standing course focused on stance, gripping, distance, and takedown defense concepts for BJJ scrambles.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking The Kimura by Gordon Ryan: No-Gi Kimura System</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-kimura-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-kimura-by-gordon-ryan/</guid><description>A no-gi kimura course covering guard, top, pins, mount, back, rolling footage, and commentary.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking The Guillotine by Gordon Ryan: No-Gi Course Guide</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guillotine-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guillotine-by-gordon-ryan/</guid><description>A no-gi guillotine course covering grips, guard attacks, passing, pins, front headlock links, and rolling commentary.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Systematically Attacking The Guard by Gordon Ryan: No-Gi Passing Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s no-gi guard passing course, covering split squat, knee shield, half butterfly, body lock, leg entanglement passing, and live</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Gordon Ryan Inside Camping No-Gi Guard Passing Course</title><link>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-3-0-inside-camping-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/systematically-attacking-the-guard-3-0-inside-camping-by-gordon-ryan/</guid><description>A no-gi guard passing course on inside camping, high-head and low-head pressure positions, entries, counters, and rolling commentary.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Pillars of Defense: Guillotines by Gordon Ryan No-Gi Defense Course</title><link>https://bjjuniversity.com/instructionals/pillars-of-defense-guillotines-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/pillars-of-defense-guillotines-by-gordon-ryan/</guid><description>A researched guide to Gordon Ryan’s no-gi guillotine defense course, covering escapes, position maintenance, counters, and rolling analysis.</description><pubDate>Mon, 26 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Turtle &amp; Back Attacks Bundle by Gordon Ryan: No-Gi Back-Take and Strangle System</title><link>https://bjjuniversity.com/instructionals/turtle-back-attacks-bundle-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/turtle-back-attacks-bundle-by-gordon-ryan/</guid><description>A two-course no-gi bundle on breaking turtle, taking the back, maintaining control, and hand fighting into rear strangles.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Top Game Bundle by Bernardo Faria: Pressure Passing to Dominant Attacks</title><link>https://bjjuniversity.com/instructionals/top-game-bundle-by-bernardo-faria/</link><guid>https://bjjuniversity.com/instructionals/top-game-bundle-by-bernardo-faria/</guid><description>A six-course Bernardo Faria bundle focused on pressure passing, top control, mount, side control, and back takes.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>The Tao Of MMA Bundle by Duane Ludwig: MMA Fundamentals Across Striking, Wrestling and Grappling</title><link>https://bjjuniversity.com/instructionals/the-tao-of-mma-by-duane-ludwig/</link><guid>https://bjjuniversity.com/instructionals/the-tao-of-mma-by-duane-ludwig/</guid><description>An 8-volume MMA bundle covering striking, takedowns, cage work, jiu-jitsu positions, submissions, and fight-training topics.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Adam Wardzinski Polish Power System Bundle: Top Game Curriculum</title><link>https://bjjuniversity.com/instructionals/the-polish-power-system-bundle-by-adam-wardzinski/</link><guid>https://bjjuniversity.com/instructionals/the-polish-power-system-bundle-by-adam-wardzinski/</guid><description>A five-course Adam Wardzinski bundle covering passing, side control, mount, back takes, and finishing from top.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Simplify the System Bundle by Brian Glick: Half Guard, Side Scissor, Sumi Gaeshi Bundle</title><link>https://bjjuniversity.com/instructionals/simplify-the-system-bundle-by-brian-glick/</link><guid>https://bjjuniversity.com/instructionals/simplify-the-system-bundle-by-brian-glick/</guid><description>A research-based buying guide to Brian Glick’s three-course bundle on half guard, side scissor attacks, and sumi gaeshi systems.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Only Way Out Bundle by Brian Glick: Positional Escape System</title><link>https://bjjuniversity.com/instructionals/only-way-out-bundle-by-brian-glick/</link><guid>https://bjjuniversity.com/instructionals/only-way-out-bundle-by-brian-glick/</guid><description>A research-based buying guide to Brian Glick’s escape bundle covering turtle, back, mount, and side-control problems.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Killing The Guard Bundle by Andre Galvao: Mixed Guard Passing Bundle</title><link>https://bjjuniversity.com/instructionals/killing-the-guard-bundle-by-andre-galvao/</link><guid>https://bjjuniversity.com/instructionals/killing-the-guard-bundle-by-andre-galvao/</guid><description>A four-course Andre Galvao guard-passing bundle covering modern guard, butterfly guard, knee shield half guard, and stack passing.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Neil Melanson Filthy, Brutal, No Good Attacks Bundle</title><link>https://bjjuniversity.com/instructionals/filthy-brutal-no-good-attacks-bundle-by-neil-melanson/</link><guid>https://bjjuniversity.com/instructionals/filthy-brutal-no-good-attacks-bundle-by-neil-melanson/</guid><description>A catch-wrestling flavored submission bundle covering guillotines, neck locks, cradles, kimuras, and cross-body attacks.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Feet To Floor Bundle by John Danaher: BJJ Stand-Up System Bundle</title><link>https://bjjuniversity.com/instructionals/feet-to-floor-bundle-by-john-danaher/</link><guid>https://bjjuniversity.com/instructionals/feet-to-floor-bundle-by-john-danaher/</guid><description>A researched buying guide to Danaher’s Feet To Floor Bundle for BJJ stance, gripping, takedowns, guard pulls, and self-defense stand-up.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Down Right Sloppy Jiu Jitsu Bundle by Eoghan O'Flanagan</title><link>https://bjjuniversity.com/instructionals/down-right-sloppy-jiu-jitsu-bundle-by-eoghan-oflanagan/</link><guid>https://bjjuniversity.com/instructionals/down-right-sloppy-jiu-jitsu-bundle-by-eoghan-oflanagan/</guid><description>A four-course bundle on half butterfly, outside-passer counters, heel hooks, and the UK Variant leg-lock game.</description><pubDate>Mon, 19 Oct 2026 00:00:00 +0000</pubDate></item><item><title>The Mirroring Principle Bundle by Wim Deputter: Pressure, Defense, and Finishes</title><link>https://bjjuniversity.com/instructionals/the-mirroring-principle-bundle-by-wim-deputter/</link><guid>https://bjjuniversity.com/instructionals/the-mirroring-principle-bundle-by-wim-deputter/</guid><description>A six-course Wim Deputter bundle built around the mirroring principle for pressure passing, guard opening, self defense, finishes, and back defense.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Heath Pedigo Daisy Fresh No-Gi Purple Belt Bundle Curriculum Guide</title><link>https://bjjuniversity.com/instructionals/the-daisy-fresh-curriculum-no-gi-purple-belt-bundle-by-heath-pedigo/</link><guid>https://bjjuniversity.com/instructionals/the-daisy-fresh-curriculum-no-gi-purple-belt-bundle-by-heath-pedigo/</guid><description>A no-gi purple belt bundle aimed at turning isolated techniques into a more connected, strategic game.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Craig Jones Bottom Game Bundle: Z-Guard, Stand-Ups, Octopus and Triangles</title><link>https://bjjuniversity.com/instructionals/the-craig-jones-bottom-game-bundle-by-craig-jones/</link><guid>https://bjjuniversity.com/instructionals/the-craig-jones-bottom-game-bundle-by-craig-jones/</guid><description>A Craig Jones bundle for building a bottom-game study plan around Z-guard, standing up, octopus guard and triangle attacks.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Marcelo Garcia Complete Bundle: No-Gi Guard, Passing and Top Control</title><link>https://bjjuniversity.com/instructionals/the-complete-marcelo-garcia-bundle-by-marcelo-garcia/</link><guid>https://bjjuniversity.com/instructionals/the-complete-marcelo-garcia-bundle-by-marcelo-garcia/</guid><description>A six-course Marcelo Garcia Bundle covering butterfly guard, no-gi passing, north-south choke, side control, mount and crucifix.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>The Berimbolo System Bundle by Mikey Musumeci: Complete Bolo Pathway</title><link>https://bjjuniversity.com/instructionals/the-berimbolo-system-bundle-by-mikey-musumeci/</link><guid>https://bjjuniversity.com/instructionals/the-berimbolo-system-bundle-by-mikey-musumeci/</guid><description>A bundle-oriented guide to Mikey Musumeci’s berimbolo curriculum, from foundations to crab rides, leg drags, hooks and leg-lock counters.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Modern Guard Systems Bundle by Neil Melanson: Catch-Influenced Guard Attacks Bundle</title><link>https://bjjuniversity.com/instructionals/modern-guard-systems-bundle-by-neil-melanson/</link><guid>https://bjjuniversity.com/instructionals/modern-guard-systems-bundle-by-neil-melanson/</guid><description>A bundle of six Neil Melanson guard courses covering shoulder pin, Special K, high guard, triangles, defense, and more.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Gracie Fundamentals Bundle by Rayron Gracie: Four-Course Positional System</title><link>https://bjjuniversity.com/instructionals/gracie-fundamentals-bundle-by-rayron-gracie/</link><guid>https://bjjuniversity.com/instructionals/gracie-fundamentals-bundle-by-rayron-gracie/</guid><description>A researched buying guide to Rayron Gracie’s bundle covering turtle, guard passing, mount dominance, and side control escapes.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Down Under Leg Locks Bundle by Craig Jones: Lower-Body Attack Curriculum</title><link>https://bjjuniversity.com/instructionals/down-under-leg-locks-bundle-by-craig-jones/</link><guid>https://bjjuniversity.com/instructionals/down-under-leg-locks-bundle-by-craig-jones/</guid><description>A five-course Craig Jones bundle covering false reap, saddle, knee bars, leg attacks, and leg-lock defense themes.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Attacking From Guard Bundle by Gordon Ryan: No-Gi Open and Closed Guard Systems</title><link>https://bjjuniversity.com/instructionals/attacking-from-guard-bundle-by-gordon-ryan/</link><guid>https://bjjuniversity.com/instructionals/attacking-from-guard-bundle-by-gordon-ryan/</guid><description>A no-gi guard bundle covering seated open guard, supine open guard, and closed guard attacking systems from Gordon Ryan.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>John Danaher Ageless Jiu Jitsu Bundle for Older or Less Athletic Grapplers</title><link>https://bjjuniversity.com/instructionals/ageless-jiu-jitsu-winning-when-youre-older-or-less-athletic-bundle-by-john-danaher/</link><guid>https://bjjuniversity.com/instructionals/ageless-jiu-jitsu-winning-when-youre-older-or-less-athletic-bundle-by-john-danaher/</guid><description>A researched guide to Danaher’s Ageless Jiu Jitsu Bundle for grapplers prioritizing leverage, timing, efficiency, and longevity.</description><pubDate>Mon, 12 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Jiu Jitsu For Old Guys Bundle by Bernardo Faria: Guard, Passing, Escapes</title><link>https://bjjuniversity.com/instructionals/jiu-jitsu-for-old-guys-bundle-by-bernardo-faria/</link><guid>https://bjjuniversity.com/instructionals/jiu-jitsu-for-old-guys-bundle-by-bernardo-faria/</guid><description>A Bernardo Faria bundle centered on closed guard, half guard, pressure passing, escapes, retention, and over-under passing.</description><pubDate>Thu, 08 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Nicholas Meregali Fundamentals of Jiu Jitsu Bundle: Gi Guard and Passing System</title><link>https://bjjuniversity.com/instructionals/fundamentals-of-jiu-jitsu-bundle-by-nicholas-meregali/</link><guid>https://bjjuniversity.com/instructionals/fundamentals-of-jiu-jitsu-bundle-by-nicholas-meregali/</guid><description>A five-course Nicholas Meregali bundle covering open guard, closed-distance guard, standing passing, pressure passing, and gi system basics.</description><pubDate>Thu, 08 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Enter The System Bundle by John Danaher: Six No-Gi Submission Systems</title><link>https://bjjuniversity.com/instructionals/enter-the-system-bundle-by-john-danaher/</link><guid>https://bjjuniversity.com/instructionals/enter-the-system-bundle-by-john-danaher/</guid><description>A researched buying guide to Danaher’s no-gi bundle covering leg locks, back attacks, kimuras, front headlocks, armbars, and triangles.</description><pubDate>Thu, 08 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Connected Reaction Bundle by Paul Schreiner: Guard, Passing, Escapes and Attacks</title><link>https://bjjuniversity.com/instructionals/connected-reaction-bundle-by-paul-schreiner/</link><guid>https://bjjuniversity.com/instructionals/connected-reaction-bundle-by-paul-schreiner/</guid><description>A Paul Schreiner Bundle covering pistol grip guard, half guard, side-control defense, closed guard, back attacks, passing and armlocks.</description><pubDate>Thu, 08 Oct 2026 00:00:00 +0000</pubDate></item><item><title>Garry Tonon All Access Pass Bundle: No-Gi Attacks, Escapes and Scrambles</title><link>https://bjjuniversity.com/instructionals/all-access-pass-by-garry-tonon/</link><guid>https://bjjuniversity.com/instructionals/all-access-pass-by-garry-tonon/</guid><description>A researched guide to Garry Tonon’s no-gi bundle covering leg locks, back attacks, escapes, scrambles, wrestling and system linking.</description><pubDate>Thu, 08 Oct 2026 00:00:00 +0000</pubDate></item></channel></rss>