Who Adam Wardzinski Is In Modern BJJ
Adam Wardzinski is widely recognized for world-class butterfly guard, upright open-guard control, and a balance of classic fundamentals with modern details. Many students first encounter his name through highlight reels of hook sweeps and seamless transitions to top pressure. While specific competitive accolades can vary by source, his reputation in the community centers on technical clarity and the ability to make butterfly concepts usable for everyday practitioners.
If you’ve been curious about a stable, posture-based open guard that doesn’t rely on extreme flexibility, adam wardzinski stands out. His approach tends to emphasize solid grips, disciplined inside position with the hooks, and a direct line from off-balancing to immediate passes or back exposure.
Adam Wardzinski Videos on BJJ University (Top 20 Videos, Top 10 Courses)
All Access Pass by Adam Wardzinski
$2067.00 • BJJ Fanatics
This video is promoting Adam Wardzinski's All Access Pass through BJJ Fanatics. The All Access Pass gives access to all of Adam's existing BJJ instructional content, which covers a wide range of techniques and concepts that he used to become one of the dominant Gi competitors. It emphasizes how the instructional content builds on each other to offer a comprehensive game strategy including control, timing, precision, and efficient movement. Future content releases are not included in this pass.
The Polish Power System Bundle By Adam Wardzinski
$399.00 • BJJ Fanatics
In this instructional video, Adam Wardzinski, a renowned BJJ expert, delves into his world-famous top game: the "Polish Power System Bundle." He covers the finer details of his inside guard passing system, frequently referred to as power passing. The bundle also includes applications from different positions, including the mount, side, and back. Wardzinski focuses on delivering a comprehensive and transformative guide to improving your BJJ skills, highlighting that understanding the nuances of his techniques is key to mastering his system.
The Butterfly Re-Discovered Bundle by Adam Wardzinski
$317.00 • BJJ Fanatics
This four-part instructional video by Adam Wardzinski, a top-flight international competitor well-known for his butterfly guard, is designed to help you master this position in both gi and no-gi formats. The video explores techniques to build the butterfly guard from scratch and use it as a defensive tool to escape precarious situations or as an offensive weapon to execute sweeps, submissions, or back takes. The training also includes tips on how to launch attacks from complementary guards like the single leg X guard, supercharge your offense using lapels, and merge various butterfly positions like the classic, side, lazy, and half butterfly to form a comprehensive butterfly guard system.
Modern Guards Re-Introduced Bundle by Adam Wardzinski
$249.00 • BJJ Fanatics
This video features black belt world champion, Adam Wardzinski, teaching the art of BJJ guard with a focus on butterfly guard. He further elaborates butterfly guard variations like X, single X, and more. He uses his simple and effective approach to guard that has gained recognition on the global stage. This instructional video is ideal those with an interest in improving their guard, particularly seated guard, and butterfly guard.
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
$149.00 • BJJ Fanatics
The video features BJJ black belt competitor Adam Wardzinski teaching various techniques from the butterfly guard position. He focuses on combining classic butterfly guard with variations like side butterfly, lazy butterfly, half butterfly and others. He also introduces attacks from the single leg X guard and explores the use of lapels to enhance offense. The tutorial is suitable for both beginners and experienced BJJ students, offering detailed instruction in Wardzinski’s innovative system.
Pinning and Pressure Engineering by Adam Wardzinski
$147.00 • BJJ Fanatics
In this video, Adam Wardzinski, reputed for his strong top game, teaches viewers his pressure passing system. The focus is on disrupting active guards, asserting pressure to induce errors from the opponent, and finding opportunities for submissions. This method is especially useful against dynamic open guard players or persistent half guard experts. Based on fundamental principles and honed through competitive experience, this video provides a strategic blueprint for controlling the match pace and dominating from the top position.
Pins And Dominant Position Escape Engineering by Adam WardziÅski
$147.00 • BJJ Fanatics
In this video, top-level gi competitor, Adam Wardziński, shares his escape methods from various dominant positions such as side control, mount, back control, and knee-on-belly. Adam's techniques are built from years of high-level competition and are essential for surviving and reversing these tough positions. The instructional video provides comprehensive details and realistic applications of the escape methods, making them tangible for anyone who wants to enhance their escape skills in Brazilian Jiu-Jitsu.
Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski
$127.00 • BJJ Fanatics
This video teaches Adam Wardzinski's butterfly guard-based system that is specifically designed to prevent standing opponents from passing the guard quickly and efficiently. The techniques covered are foot sweeps, ankle picks, and tripods. Adam presents a high-level strategy to slow the game down and take advantage of the opponent's mistakes. He demonstrates how to implement positions like shin to shin, single-leg x, x, butterfly, and more to effectively handle mobile and fast opponents.
Polish Power Passing by Adam Wardzinski
$127.00 • BJJ Fanatics
In this instructional video, elite Polish black belt, Adam Wardzinski, teaches his effective 'Polish Power Passing' technique involving a guard pass called the 'Knee Slide'. His system is presented as a solution to passing some of the most challenging guards encountered in Brazilian Jiu-Jitsu. The video demonstrates how to use precision and leverage to gain position whilst passing the guard. Emphasis is also laid on how Adam used video instructionals improve his technique, thereby understating the importance of this learning medium in BJJ.
Polish Power Inside Passing by Adam Wardzinski
$127.00 • BJJ Fanatics
This video instruction by BJJ Black Belt Adam Wardzinski teaches the viewer how to dominate in guard passing using his inside position system. The techniques shown are designed to close distance and dismantle various guard positions including half guard, De La Riva, Z-Guard, X-Guard, and lasso guard. Wardzinski imparts several tips and key details on solving common passing problems, and removing roadblocks when trying to pass the guard. The video also includes specific strategies for dealing with the squid guard and other lapel guard variations.
Teaching Style: Structure, Balance, And Direct Pathways
Wardzinski’s instruction is known for step-by-step structure. He typically presents a clear stance, primary grips, and predictable reactions you can anticipate from the opponent. Rather than piling on dozens of unrelated moves, he builds a small number of pathways and repeats the key checkpoints until they feel automatic.
A common thread in his teaching is balance management: how to sit upright without getting collapsed, how to keep knees inside, and how to connect your elbows and hips so you’re never dangling a limb. From there, he focuses on high-percentage triggers—such as shoulder posts, underhooks, or collar-and-sleeve grips—that funnel your opponent into sweep-or-submit decisions. Students often remark that his explanations make timing and pressure feel less mysterious and more like a checklist you can execute under stress.
Adam Wardzinski Butterfly Guard (12 Videos, 4 Courses)
The Butterfly Re-Discovered Bundle by Adam Wardzinski
$317.00 • BJJ Fanatics
This four-part instructional video by Adam Wardzinski, a top-flight international competitor well-known for his butterfly guard, is designed to help you master this position in both gi and no-gi formats. The video explores techniques to build the butterfly guard from scratch and use it as a defensive tool to escape precarious situations or as an offensive weapon to execute sweeps, submissions, or back takes. The training also includes tips on how to launch attacks from complementary guards like the single leg X guard, supercharge your offense using lapels, and merge various butterfly positions like the classic, side, lazy, and half butterfly to form a comprehensive butterfly guard system.
Modern Guards Re-Introduced Bundle by Adam Wardzinski
$249.00 • BJJ Fanatics
This video features black belt world champion, Adam Wardzinski, teaching the art of BJJ guard with a focus on butterfly guard. He further elaborates butterfly guard variations like X, single X, and more. He uses his simple and effective approach to guard that has gained recognition on the global stage. This instructional video is ideal those with an interest in improving their guard, particularly seated guard, and butterfly guard.
Butterfly Guard Rediscovered 3.0 by Adam Wardzinski
$149.00 • BJJ Fanatics
The video features BJJ black belt competitor Adam Wardzinski teaching various techniques from the butterfly guard position. He focuses on combining classic butterfly guard with variations like side butterfly, lazy butterfly, half butterfly and others. He also introduces attacks from the single leg X guard and explores the use of lapels to enhance offense. The tutorial is suitable for both beginners and experienced BJJ students, offering detailed instruction in Wardzinski’s innovative system.
Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski
$127.00 • BJJ Fanatics
This video teaches Adam Wardzinski's butterfly guard-based system that is specifically designed to prevent standing opponents from passing the guard quickly and efficiently. The techniques covered are foot sweeps, ankle picks, and tripods. Adam presents a high-level strategy to slow the game down and take advantage of the opponent's mistakes. He demonstrates how to implement positions like shin to shin, single-leg x, x, butterfly, and more to effectively handle mobile and fast opponents.
What Students Associate With Adam Wardzinski
Butterfly Guard Core: An upright base, inside knee position, disciplined grips, and a chain of hook sweeps that link directly to passing or back takes.
Half-Butterfly And Seated Entries: Transitional positions that let you re-guard when flattened or create angles to attack underhooks and overhooks.
Knee-Cut And Shoulder-Heavy Passing: Once on top, he connects immediately to pressure passing staples that convert the momentum of the sweep into control and a guard pass without giving the bottom player time to reset.
Submission Follow-Ups: Guillotines, kimuras, and back attacks that appear as the top player posts hands or overreaches to stop the off-balance.
Adam Wardzinski Sweeps (12 Videos, 4 Courses)
Foot Sweeps, Ankle Picks and Tripods Engineering by Adam Wardzinski
$127.00 • BJJ Fanatics
This video teaches Adam Wardzinski's butterfly guard-based system that is specifically designed to prevent standing opponents from passing the guard quickly and efficiently. The techniques covered are foot sweeps, ankle picks, and tripods. Adam presents a high-level strategy to slow the game down and take advantage of the opponent's mistakes. He demonstrates how to implement positions like shin to shin, single-leg x, x, butterfly, and more to effectively handle mobile and fast opponents.
Knee Lever John Wayne Sweep Engineering by Adam Wardzinski
$127.00 • BJJ Fanatics
Adam Wardzinski, a top-tier BJJ black belt competitor, teaches the Knee Lever John Wayne Sweep from half guard position as part of his 4-part instructional masterclass. He covers several variations of half guard, including knee shield, lazy butterfly, and half butterfly and demonstrates how to combine the sweep with other techniques such as the Coyote half guard and underhook half guard. The Knee Lever John Wayne Sweep is not only a powerful offensive tool for off-balancing opponents, sweeping and back takes, but also aids in escaping from challenging positions. The tutorial also includes a technique on a shotgun armbar setup that integrates seamlessly with the knee lever system.
The No Gi Butterfly Guard Rediscovered by Adam Wardzinski
$79.00 • BJJ Fanatics
Adam Wardzinski explains his signature No-Gi Butterfly Guard system in this instructional video. The 3-volume series covers all the techniques and adjustments necessary to control the Butterfly Guard game. Wardzinski demonstrates how to efficiently execute submissions and sweeps from the no-gi Butterfly Guard, the very technique that won him the ADCC Trials against 50+ top competitors. The content is suitable for learners aiming to enhance their skills at the Black Belt level.
Single Leg X Reimagined by Adam Wardzinski
$79.00 • BJJ Fanatics
The video is an instructional video by Polish BJJ black belt Adam Wardzinski. He teaches viewers his system for a successful open guard using the single leg X position in gi BJJ. The video covers several traditional moves executed from this position, including the balloon sweep, scissor sweep, and bump sweeps. There is also a focus on finding gi-legal leg locks and other submissions from the single leg X guard.
What To Study First (A Practical Roadmap)
If you’re new to Wardzinski’s material, start narrow and build outward. Here’s a simple progression you can run in class this week:
- Butterfly Posture And Hooks: Learn how to sit upright with knees inside, hips close enough to engage but far enough to avoid body locks. Drill tension in your hooks—light when framing, loaded when sweeping. Focus on a single primary grip combination (for example, a collar-and-sleeve in the gi or inside tie and wrist control in no-gi when applicable to your training).
- One Bread-And-Butter Hook Sweep: Choose a single-direction hook sweep you can hit when you win an underhook. Rep the timing cue: pull-sit, lift with the hook, chase the underhook shoulder, and come up directly into a knee-cut or body-lock style finish based on your ruleset and preference.
- The Antidote To Being Flattened: Everyone gets smashed sometimes. Study the frames that restore upright posture—inside elbow-knee connection, shoulder post, hip scoot—and one go-to re-guard to half-butterfly. This keeps your game alive on bad rounds.
- First Pass After The Sweep: Don’t pause on top. Train the immediate knee-cut with a cross-face or near-side underhook. Wardzinski’s approach links the off-balance to pressure before your opponent rebuilds guard.
- A Simple Counter When They Post: When opponents post a hand to stop the sweep, have a ready-made answer—switch to a sit-up attack, front headlock threat, or chase the back as the arm reaches. One reliable follow-up prevents stalls and makes your partner feel behind every exchange.
Run this loop for two to three weeks. Track reps, not new techniques. Once the base pattern is automatic, add a second sweep in the opposite direction and one submission follow-up that fits your gym’s ruleset.
Adam Wardzinski Transitions (6 Videos)
How Wardzinski’s Concepts Help Different Body Types
You don’t need extreme flexibility for butterfly guard. If you’re stocky, the upright posture and inside position simplify entries. If you’re lanky, you’ll often find the lever on the hook easier and the collar-and-sleeve angles more available in the gi. The core is the same: win inside position, create tilt with the hooks, and move first to the top with a defined passing sequence.
Adam Wardzinski Open Guard (2 Videos)
Use BJJ University To Learn Faster (Free, Organized, And Curated)
BJJ University is a free, curated learning hub where you can explore Adam Wardzinski’s material alongside other top coaches. Use the site’s navigation menu to browse categorized videos, clips, breakdowns, and instructional resources by instructor, technique, position, category, and training topic. If you’re building a butterfly-based game, you can jump between his entries, common counters, and the passing chains that follow a successful sweep without getting lost in random content.
Bookmark BJJ University and share it with teammates who want organized, free BJJ study. It’s especially helpful during plateaus: filter by the position you’re stuck in, review a few focused clips, then bring one precise detail to your next round.
FAQs
Is Adam Wardzinski only a butterfly guard specialist?
He’s best known for butterfly guard, but his instruction ties sweeps directly to top pressure passing and back exposure. The emphasis on transitions helps you develop a complete path from guard to control.
Should beginners start with Wardzinski’s material?
Yes. His upright posture, inside position, and simple grip pathways are beginner-friendly. Start with a single hook sweep and a connected knee-cut finish so your progress is measurable.
Do I need the gi to use his ideas?
Many principles are universal—upright base, inside knees, hook timing. In the gi, collar-and-sleeve options are prominent; in no-gi, you’ll lean more on underhooks, head position, and wrist control when applicable to your training.
How do I troubleshoot getting flattened in butterfly?
Prioritize elbow-knee connection, a shoulder post, and hip scoots to half-butterfly. Rebuild your upright posture before re-attacking the sweep or switching to a sit-up style attack.
What should I pair with butterfly guard as I improve?
Add a second sweep in the opposite direction, a front headlock or guillotine threat when opponents post, and a pressure passing sequence that you enter immediately after coming on top.