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Knee Cut Pass: Your Reliable, Pressure-Forward Guard Pass

The knee cut pass is a staple guard pass in Brazilian jiu-jitsu because it works against common open guards, knee shields, and half guard. Mastering it teaches you balance, pressure, underhooks, and hip positioning—skills that carry over to nearly every passing sequence.

What Is the Knee Cut Pass and Where It Fits

The knee cut pass is a forward-pressure pass where you slice your knee between the opponent’s thighs to pin their hips and legs while controlling the upper body with an underhook or crossface. The goal is to immobilize the near hip, disconnect their frames, and progress to side control or mount. Because it blends speed, angle, and pressure, it fits well in both tempo-based passing and heavy-control styles.

You’ll commonly see the bjj knee cut from positions like headquarters (one leg stapled, one knee up), shin-on-shin, knee shield half guard, reverse De La Riva, and general open guard when the passer wins inside position on the legs. It’s effective in gi and no-gi. In the gi, sleeve and collar grips help clear the frames; in no-gi, strong head position, elbow wedges, and pummeling for underhooks take priority.

The knee cut pass also creates branching options. If your opponent blocks the cut with a strong knee shield, you can backstep to the far hip. If they turn in, you can chase the underhook to flatten and mount. If they turn away, you can climb to the back. This is why elite passers often build their entire passing game around variations of the knee cut.

Knee Cut Pass Videos on BJJ University (Top 20 Videos, Top 10 Courses)

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They Shall Not Pass by Gordon Ryan

$349.00 • BJJ Fanatics

This video features Gordon Ryan, the ADCC Absolute Champion, presenting his guard retention system that can be employed in various positions including X guard, half guard, and seated guard. Gordon shows detailed techniques on how to prevent common passes such as knee cuts, torreando, and stacking. The 8-volume series not only showcases the techniques but also includes footage of Gordon performing these techniques live at the gym while narrating the process, giving a comprehensive understanding of the system.

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0 To 100 Open Guard Passing: De La riva - Lasso - Spider by Felipe Pena Preguica

$197.00 • BJJ Fanatics

This video features instruction by Felipe Pena, a successful and highly accredited Brazilian Jiu-Jitsu black belt. He provides methods for passing various guard positions using an array of techniques such as knee slices, smash passes, and leg drags. This video focuses on manipulation of guard positions like the De La Riva, Lasso, and Spider guard. The techniques aim to build a strong top game that exercises control and pressure, creating a continuous threat to the opponent.

PREMIUM
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The Daisy Fresh Curriculum: Blue Belt Stripe 1 Gi by Heath Pedigo

$197.00 • BJJ Fanatics

In this video, Heath Pedigo explores the essentials of successfully passing the guard at the blue belt level and above. The instruction includes strategies to stand up in a closed guard, enter the headquarters position, and generate power. It emphasizes the use of knee cuts, leg drags, folding passes, and more to disrupt guard players. Pedigo also helps viewers create unbreakable passing sequences that can outmatch advanced guards.

PREMIUM
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Timeless No Gi Headquarters Passing by Rafael Lovato

$197.00 • BJJ Fanatics

The video features instructor Rafael Lovato Jr., an accomplished black belt champion, teaching techniques on how to effectively pass the guard from the headquarters position in no-gi grappling. Among the techniques he explains are knee slices, X passes, and leg drags, which are optimized for no-gi grappling success. Lovato Jr. also emphasizes the significance of the headquarters position for both shutting down opponent’s offenses and setting up your own. Furthermore, he discusses how to combine passing and pressure to maximize potential and hunt submissions.

PREMIUM
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No-Gi Pressure Mastery by JT Torres

$149.00 • BJJ Fanatics

This instructional video features elite grappling competitor and instructor JT Torres demonstrating techniques for guard passing, specifically in no-gi grappling. Techniques taught include outside passing, half guard passing, headquarters passing, wheelbarrow-style passing, including double unders and over under passes. Torres also instructs viewers on how to destroy butterfly guards using knee cuts, switch passes, and body locks. The video, part of a 6-part series, is designed to improve passing, control, and top game skills.

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Cheat Code No Gi Passing by Dominique Bell

$127.00 • BJJ Fanatics

In this instructional video, Dominique Bell, a BJJ Black Belt and international competitor, teaches a complete passing system which incorporates various techniques such as the knee cut, high step, side smash, and shin slice. He emphasizes on making 'headquarters' a vital position in the passing arsenal which provides a stable yet mobile base. The passing combinations are flexible, adaptable to opponent's reactions and the system forces defensive opponents to expose their back. The video also covers unique variations of the knee cut and back take drills.

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Basic Bitch Knee Cuts by Ffion Davies

$127.00 • BJJ Fanatics

In this video, world champion Ffion Davies offers an in-depth lesson on the intricate details and strategies of performing knee slice guard passes in Brazilian Jiu-Jitsu. She breaks down each movement, grip, and transition involved in executing flawless passes against any opponent. The video provides unique insights and techniques that were instrumental to Davies' success in the sport. The instruction aims to help viewers improve their guard passing game and realize their full potential in BJJ.

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How To Beat Bigger Guys: Half Guard Passing by Bruno Malfacine

$97.00 • BJJ Fanatics

This instructional video features Bruno Malfacine, a 10-Time IBJJF World Champion, demonstrating techniques for passing half guard against bigger opponents. His strategy incorporates a 4-part passing series that utilizes submissions, passes, back takes, and more. Techniques highlighted include knee slices, brabo chokes, and reverse half guard passing. The aim is not only to pass but also to dominate the opponent's half guard effectively regardless of their size or strength.

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Active Guard Passing Explained by Leandro Lo

$97.00 • BJJ Fanatics

This instructional video features multiple-time black belt world champion Leandro Lo explaining how to achieve active guard passing. He provides step-by-step details and variations on techniques such as the toreando pass, double unders pass, and knee slice pass. Leandro also illustrates how to smash various kinds of guards in Brazilian Jiu-Jitsu (BJJ), including the lasso guard, inverted de la riva, and lapel guard. The video highlights how to mix up your top game and pressure your way to safe guard passes.

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Deconstructing The Double Sleeve Guard by Romulo Barral

$97.00 • BJJ Fanatics

In this instructional video, master Romulo Barral explains the techniques to deconstruct and pass the Double Sleeve Guard including the torreando, knee slides, leg drags, and stacks. He offers crucial advice on countering sit up guard transitions and how to combine different passing attempts for maximum effect. Romulo also shares his experience to predict how the defensive player might respond. This tutorial is especially beneficial for dealing with collar-sleeve guard, spider guard, and lasso guard.

Essential Mechanics: Grips, Frames, Angle, and Pressure

  1. Win inside position on the legs. Pummel your shin between their thighs, or staple their far thigh with your posting leg. Your cutting knee should point across their diagonal belt line, not straight down the middle.
  2. Secure upper-body control. The classic combination is an underhook on the far side plus a crossface or strong head position. If you can’t get both, prioritize an underhook, then drive your head to their jawline or temple to prevent them from turning in for a deep half or reguard.
  3. Block the near hip. Your outside arm or hip should control near-hip space. Think “hip-to-hip”: your cutting knee slices while your hips cover their near thigh, denying them the ability to reinsert a knee shield or bring a shin across your abdomen.
  4. Angle your knee and rotate your hips. The cut works because you create an angle that turns their hips. Drive your knee across the diagonal, then rotate your hips so your thigh and hip line past their leg line. Avoid pushing straight through; slice and windshield-wiper your shin as needed.
  5. Manage your base. Your posting foot should be stable and wide. Keep your weight centered through your hips and shoulder, not your hands. If you feel off-balance, pause the cut, reestablish the underhook and head position, then continue.
  6. Finish with chest-to-chest control. As your knee clears, staple the bottom leg with your shin or shin-switch to windshield-wiper the trapped leg free. Land with shoulder pressure, knees off the mat if needed, and establish side control or transition directly to mount.

Knee Cut Pass Guard Passing (12 Videos, 4 Courses)

PREMIUM
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0 To 100 Open Guard Passing: De La riva - Lasso - Spider by Felipe Pena Preguica

$197.00 • BJJ Fanatics

This video features instruction by Felipe Pena, a successful and highly accredited Brazilian Jiu-Jitsu black belt. He provides methods for passing various guard positions using an array of techniques such as knee slices, smash passes, and leg drags. This video focuses on manipulation of guard positions like the De La Riva, Lasso, and Spider guard. The techniques aim to build a strong top game that exercises control and pressure, creating a continuous threat to the opponent.

PREMIUM
Thumbnail

The Daisy Fresh Curriculum: Blue Belt Stripe 1 Gi by Heath Pedigo

$197.00 • BJJ Fanatics

In this video, Heath Pedigo explores the essentials of successfully passing the guard at the blue belt level and above. The instruction includes strategies to stand up in a closed guard, enter the headquarters position, and generate power. It emphasizes the use of knee cuts, leg drags, folding passes, and more to disrupt guard players. Pedigo also helps viewers create unbreakable passing sequences that can outmatch advanced guards.

PREMIUM
Thumbnail

Timeless No Gi Headquarters Passing by Rafael Lovato

$197.00 • BJJ Fanatics

The video features instructor Rafael Lovato Jr., an accomplished black belt champion, teaching techniques on how to effectively pass the guard from the headquarters position in no-gi grappling. Among the techniques he explains are knee slices, X passes, and leg drags, which are optimized for no-gi grappling success. Lovato Jr. also emphasizes the significance of the headquarters position for both shutting down opponent’s offenses and setting up your own. Furthermore, he discusses how to combine passing and pressure to maximize potential and hunt submissions.

PREMIUM
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No-Gi Pressure Mastery by JT Torres

$149.00 • BJJ Fanatics

This instructional video features elite grappling competitor and instructor JT Torres demonstrating techniques for guard passing, specifically in no-gi grappling. Techniques taught include outside passing, half guard passing, headquarters passing, wheelbarrow-style passing, including double unders and over under passes. Torres also instructs viewers on how to destroy butterfly guards using knee cuts, switch passes, and body locks. The video, part of a 6-part series, is designed to improve passing, control, and top game skills.

High-Percentage Entries and Finishes

From headquarters: Control one ankle and the pants or shin line, step your posting foot outside their hip, and windshield-wiper your cutting leg inside. As your knee enters, claim the underhook and drift your head to the far side for crossface pressure before you commit your hips.

From knee shield half guard: Pummel an inside hand to the bottom arm bicep, flatten the shield with hip pressure, and knee-cut along the diagonal. If the shield is strong, switch to hand-on-hip, sprawl your near hip into their thigh, and slice as their shield degrades.

From reverse De La Riva: Beat the hook by backstepping your free leg slightly, rotate your knee inward to free your shin, then step into the cut once their knee line turns. Control the far hip early or they’ll spin under to single-leg X.

Finishing detail: Shoulder line wins. During the slice, elevate your shoulder through their jawline to prevent them from turning in. Keep your elbow tight near their hip to stop frames from re-entering. If their bottom leg traps your ankle, shin-switch, backstep briefly, or windshield-wiper to clear and settle.

Transitions: If they frame hard on your shoulder, switch to a long-step or backstep to reverse half guard. If they underhook your far hip, whizzer immediately, sprawl, and either re-pummel the underhook or switch to a cross-knee slide into mount.

Knee Cut Pass Guard Retention (6 Videos, 3 Courses)

PREMIUM
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They Shall Not Pass by Gordon Ryan

$349.00 • BJJ Fanatics

This video features Gordon Ryan, the ADCC Absolute Champion, presenting his guard retention system that can be employed in various positions including X guard, half guard, and seated guard. Gordon shows detailed techniques on how to prevent common passes such as knee cuts, torreando, and stacking. The 8-volume series not only showcases the techniques but also includes footage of Gordon performing these techniques live at the gym while narrating the process, giving a comprehensive understanding of the system.

PREMIUM
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Seated Lapel Guard System by Alessandro Botelo

$79.00 • BJJ Fanatics

This video features Alessandro Botelo teaching the Seated Lapel Guard system, an effective strategy for guard retention. Botelo illustrates the utility of a strong seated guard, demonstrating how lapels can be used creatively for a variety of attacks. He transitions smoothly into De La Riva and single leg variations, counters the knee slice pass, and shows viewers how to use deep half guard for optimal sweeping options. Three takedown options are also explored, contributing to a comprehensive, well-rounded game.

PREMIUM
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Guard Retention Made Easy by Firas Zahabi

$79.00 • BJJ Fanatics

The video, presented by MMA coach Firas Zahabi, focuses on techniques for guard retention in Brazilian Jiu-Jitsu. Covering various defensive techniques like the knee slide, toreando, and double unders, Firas simplifies complex moves making them easy to comprehend and execute. He gives conceptual lessons on how to think about your guard and construct a robust retention system around it. The instruction provided is designed to help practitioners improve their guard defence and counterattacks.

Troubleshooting and Common Mistakes

Mistake: Cutting straight down the center. Fix: Aim your knee across the diagonal and rotate your hips. Your shin should slice like a blade, not push like a bulldozer.

Mistake: No underhook or head position. Fix: Win one of them before committing. If you can’t get the underhook, clamp head position and hip block, then circle to it during the cut.

Mistake: Narrow base and tipping over. Fix: Widen your posting foot and keep your chest heavy. If you’re unstable, pause, gather grips, and continue with pressure—not speed alone.

Mistake: Leaving the near hip open. Fix: Use your outside arm or hip line to cap their near hip. If they can freely hip-escape, they’ll re-guard.

Mistake: Letting the bottom leg trap your ankle. Fix: Anticipate the trap. As your knee clears, shin-switch, windshield-wiper, or hop your hips to free your foot before settling.

If the opponent locks a tight knee shield: Drop your hip line lower, pummel your inside elbow to clear the frame, and drive your head across to flatten. Alternatively, transition to a backstep when their knees separate.

If you get caught in a deep half entry: Whizzer immediately, sprawl the trapped hip, crossface to face their nose away, and walk your hips back to re-expose the cut line.

What to Study First to Build a Reliable Knee Cut

Start with the base position: headquarters and knee shield half guard. Learn to pummel your shin inside, control the far hip, and secure underhook plus head position. If you can consistently win these battles, the pass becomes much easier.

Drill staple mechanics: diagonal knee line, hip rotation, and shoulder pressure. Practice slow, then add moderate resistance. Emphasize clearing your foot with shin-switch and windshield-wiper variations so you land cleanly in side control.

Add branch points: from a stalled knee cut, practice switching to a long-step, backstep to reverse half guard, or knee-slide mount. Build confidence in changing directions without giving space.

Watch elite examples to refine details. Many students study the lucas lepri knee cut because of his precise angle, relentless shoulder pressure, and clean leg pummeling. Observe how top passers maintain head position and never rush the final hip-clear.

Using BJJ University to Study the Knee Cut Pass

BJJ University is a free, curated learning hub for Brazilian jiu-jitsu. Use the navigation menu to explore categorized videos, short clips, match breakdowns, and instructional resources organized by instructor, technique, position, category, and training topic. It’s designed so you can quickly compare details and systems from different coaches without getting lost in endless searches.

To go deeper on the knee cut pass, visit the technique’s main page to browse hand-picked resources that show entries from headquarters, shin-on-shin, and knee shield; troubleshooting against reverse De La Riva and butterfly hooks; and finishing pathways into side control or mount. You can also jump to the full technique directory to explore related passes and complementary systems.

Bookmark BJJ University and share it with teammates or friends who want structured, free BJJ study. The more you revisit focused playlists and clips, the faster you’ll refine timing, pressure, and decision-making during live rolls.

FAQs

Is the knee cut pass better for gi or no-gi?

It works in both. In the gi, sleeve and collar grips help clear frames and control posture. In no-gi, prioritize underhooks, head position, and hip-to-hip pressure. The underlying mechanics—diagonal knee line, hip rotation, and shoulder pressure—are the same.

How do I stop getting swept while knee cutting?

Keep a wide base with your posting foot, control the far hip, and avoid reaching with your arms. If you feel your balance compromised, pause the cut, reestablish underhook and head position, and continue with pressure rather than speed.

What if my opponent traps my ankle at the end of the pass?

Use a shin-switch or windshield-wiper to clear your foot before you settle. You can also briefly backstep to free the ankle, then return to chest-to-chest side control.

Who are good athletes to study for the knee cut pass?

Look for technically precise passers known for pressure and clean leg pummeling. Many students review Lucas Lepri’s approach for angle, shoulder pressure, and timing, then compare details across other elite passers to find what fits their body type.

What should I practice first as a beginner?

Start with winning the underhook and head position from headquarters or knee shield half guard. Drill the diagonal knee line, hip rotation, and finishing with shoulder pressure. Add resistance gradually and practice clearing your foot with shin-switches.

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