BJJ Takedowns – FREE Curated Videos & Techniques
BJJ takedowns are your bridge from standing to dominant control—here you’ll find curated videos that sharpen your entries, finishes, and counters in both gi and no-gi. Compare high-crotch and double-leg mechanics, foot sweeps (ashi-barai), inside/outside trips, ankle picks, snap-downs to front headlock, and judo-inspired throws like osoto gari, uchi mata, and seoi nage. We’ve hand-picked free instructionals, breakdowns, competition clips, and short lessons from coaches known for stand-up systems—think wrestling-influenced chains, Judo grips, and modern no-gi setups from instructors like Danaher, Lachlan Giles, and Travis Stevens. Quickly scan different styles, grips, and setups by body type and rule set, then drill smarter with sequences that connect takedown to guard pass. Scroll, watch, and level up your stand-up today. Read the full Takedowns Stand Up category guide.
Takedowns Stand Up from Standing (Top 20 Videos)
Feet To Floor Bundle by John Danaher
$497.00 • BJJ Fanatics
The video revolves around a master class by John Danaher, focusing on Brazilian Jiu-Jitsu stand-up techniques. Danaher's "Feet To Floor" Bundle provides key insights into effective takedowns such as Tomoe Nage, Sumi Gaeshi, Osoto Gari, and Kouchi Gari. Through this systematic approach, viewers learn to counter guard pullers, convert ground moves to effective takedowns, and develop a unique BJJ-based strategy for getting the fight to the floor. It emphasizes an innovative way of thinking about BJJ, transitioning from traditional judo or wrestling to a more BJJ-focused stand-up game.
Standing2Ground Bundle by John Danaher
$497.00 • BJJ Fanatics
In this video, experienced instructor John Danaher presents his Standing2Ground system focusing on superior grip fighting, efficient takedowns, and effective defenses. He provides a comprehensive understanding of arm drags, throw bys, duck unders, and more, aiming to achieve back exposure and dominant back takes from a standing position. John's system incorporates techniques for defending attacks including limp legs, standing submission offense, and the sprawl. The video also advises on modifying and adapting takedown skills to suit modern BJJ styles, improving chances to score and control from the top position.
Systematically Attacking The Scrimmage: Beginners Guide To Success by Gordon Ryan
$349.00 • BJJ Fanatics
This video by Gordon Ryan, a renowned no gi grappler, gives an insightful perspective on takedown defense, especially from a standing position. Instead of teaching specific techniques, Ryan discusses the underlying concepts he uses to dominate in his matches. He shares these defensive principles, emphasizing their effectiveness and simplicity, making them accessible to all levels. His concepts are particularly beneficial for beginners, although they also have the potential to improve the strategies of black belts.
Systematically Attacking The Scrimmage: Upper Body Takedowns by Gordon Ryan
$349.00 • BJJ Fanatics
The 8-volume series video by Gordon Ryan, a renowned BJJ competitor, thoroughly addresses the underappreciated and effective upper body takedown techniques from the standing position. Apart from showcasing how to execute these techniques, Ryan presents the vital conceptual links that facilitate immediate application. Mastery of these upper body takedowns can lead to various offensive options such as guillotines, joint locks, and achieving a dominant position.
Tactics of Struggle In The Stance by Ivan Vasylchuk
$200.00 • BJJ Fanatics
In this video, champion Sambo practitioner Ivan Vasylchuk imparts his proven techniques for effective takedowns in various grappling situations. The tutorial delves into his comprehensive Sambo and takedown instructional program, aimed at teaching viewers the best methods for throwing and controlling their opponents. By joining his training community, viewers get access to his expertly curated curriculum, which enables them to hone high-level takedown skills for enhanced success in BJJ encounters.
The Fastest Way: To Becoming Effective In Standing Position by John Danaher
$197.00 • BJJ Fanatics
This video, presented by John Danaher, focuses on improving and revolutionizing the approach to standing position in Brazilian Jiu-Jitsu. He instructs on high-percentage takedowns, particularly on using the single leg takedown and its various useful variants. The video also provides instructions on key defensive techniques, such as defending singles, doubles, hand fighting, downblocks, and the use of a whizzer. Lastly, there are offensive sequences provided that allow for tightening the waist or upper body control from failed single attempts.
The Trip Throw Dilemma by Michael Pixley and Heath Pedigo
$197.00 • BJJ Fanatics
In this instructional video, renown coaches Michael Pixley & Heath Pedigo delve into the intricacies of trip throws in Brazilian Jiu-Jitsu. The instructional provides detailed instructions on how to execute these powerful moves from a standing position and integrate them into your own BJJ arsenal. It is a valuable resource for both beginner and seasoned practitioners looking to revolutionize their game and dominate on the mats.
Daisy Fresh WHITE BELT Wrestling Curriculum by Alejandro Wajner and Heath Pedigo
$197.00 • BJJ Fanatics
The video is an instructional program specifically designed for beginners, teaching wrestling fundamentals and takedowns for Brazilian Jiu-Jitsu. It features world-class coaches Alejandro Wajner and Heath Pedigo guiding students on foundational skills. The course is part of the Daisy Fresh WHITE BELT Wrestling Curriculum. It aims to help viewers, regardless of experience, improve efficiency and technique in their BJJ game.
Unpredictable Stand-Up Attacks: High-Level Setups & Execution for Devastating Punches…
$197.00 • BJJ Fanatics
The video features MMA legend Georges St. Pierre providing a tutorial on how to master unpredictable stand-up attacks. This includes creating chaos, landing accurate, powerful strikes and enhancing one's striking abilities. GSP demonstrates elaborate footwork, explosive combinations and tactics to confuse the opponent's defense and finish fights with precision. The video targets both beginners seeking to build a solid base and seasoned fighters looking to improve their skills.
Daisy Fresh Wrestling Blue Belt Curriculum by Alejandro Wajner Heath Pedigo
$197.00 • BJJ Fanatics
The video features a Wrestling Blue Belt Curriculum specifically designed for BJJ practitioners by renowned instructors Alejandro Wajner and Heath Pedigo. The course aims to teach fundamental wrestling techniques and strategies that can effectively be integrated into the BJJ game to increase effectiveness. The program is built on their vast experience and successful pedagogy that has proven to dominate in competitions through efficiency and technique execution.
Takedowns Stand Up from Standing — Leg Control (Top 20 Videos)
Mastering Takedowns: All Tricks & Techniques for Unstoppable Takedowns by Georges St.…
$197.00 • BJJ Fanatics
In this instructional video, two-division UFC champion Georges St. Pierre imparts his expansive knowledge of Brazilian Jiu-Jitsu, wrestling, and MMA to guide viewers towards perfecting their takedown game. The video caters to a wide audience, from beginners aiming to construct a robust foundation, to advanced athletes aiming to refine their techniques. Georges's unique approach merges traditional grappling knowledge with contemporary MMA strategy, offering viewers the tools needed to control the fight from the onset. The video is an ultimate guide for mastering takedowns and dominating opponents in BJJ, MMA, and beyond.
The Daisy Fresh Curriculum: White Belt Stripe 2 by Heath Pedigo
$197.00 • BJJ Fanatics
This video is a tutorial by instructor Heath Pedigo focusing on takedowns and guard passing techniques essential to white belt level. Heath, the head coach of a high-achieving team, shares the most effective methods and strategies that his team have repeatedly tested in high-level sports. Students learn real-time problem solving and develop a promising passing system. The video also includes bonus tips on securing knee on belly, mount, and back control from guard passing situations.
Takedown Dominance by Andre Galvao
$127.00 • BJJ Fanatics
Andre Galvao, a six-time ADCC World Champion, teaches a master class in no gi grappling takedowns. Despite having no wrestling background, Andre has become one of the best takedown fighters in Brazilian Jiu-Jitsu. He shares his techniques and strategies for executing effective single and double leg takedowns. Andre provides insights into setup methods and strong finishes, sharing the lessons he has mastered throughout his illustrious grappling career.
Filthy Grappling Takedowns by Neil Melanson
$127.00 • BJJ Fanatics
This video is an instructional course by Neil Melanson, focusing on the art of grappling in Brazilian Jiu-Jitsu. Neil teaches a comprehensive range of takedown techniques from various positions such as body lock, 2 on 1, over/under, collar ties and more. Throughout the video, Neil emphasizes on the importance of transitioning swiftly from takedowns to submissions as the fight hits the floor. The video also includes strategies for enhancing takedown efficiency using tricky variations.
Catch These Hands by Jay Rodriguez
$127.00 • BJJ Fanatics
The video features Jay Rodriguez teaching his highly effective takedown techniques perfect for competitive Jiu-Jitsu. Demonstrating his own system, Rodriguez emphasizes the importance of mastering basic principles such as proper stance, intricate footwork, and use of feints and fakes. He also elaborates on his sophisticated snap down method that leaves the enemy defenseless, and ways to utilize different control ties such as collar tie, overhooks, underhooks, and overties. Rodriguez ends by offering tips on winning the initial hand fight to boost the likelihood of successful takedowns.
Downey's Dilemmas: Offensive Wrestling for Jiu Jitsu by Pat Downey
$99.00 • BJJ Fanatics
This video teaches a unique fusion of folkstyle wrestling and submission grappling developed by Pat Downey. He details techniques for dictating pace, exposing weaknesses and forcing opponents into inescapable dilemmas. Downey, who has a track record of succes against top-tier grapplers, champions an aggressive, relentless style meant to dismantle even elite submission artists. His method is suitable for seasoned jiu-jitsu competitors and those tired of pulling guard.
No Gi Takedowns Made Easy by Rick Hawn
$97.00 • BJJ Fanatics
The video is an instructional guide by Rick Hawn, a Judo Olympian, on how to effectively execute takedowns in No-Gi Brazilian Jiu-Jitsu. His system aims to simplify takedowns with easier to use throws and trips, allowing viewers to dominate stand-up game. Rick's strategy is designed to elevate beginners' confidence and skill levels, minimizing the fear of starting a match on their feet.
Effective High Crotch Attacks by Dan Vallimont
$97.00 • BJJ Fanatics
This instructional video features Dan Vallimont teaching effective High Crotch Attacks in Brazilian Jiu-Jitsu (BJJ). It covers basics, drills, and ten unique setups for High C attacks that are designed to maximize offense without exhausting the practitioner. Additionally, Vallimont covers three distinct phases to finish a High Crotch attack and presents a simple solution to counter opponents using the Crackdown Defense.
The Complete Guide To The Single Leg by Zack Esposito
$97.00 • BJJ Fanatics
In this instructional video, Zack Esposito provides a comprehensive guide to the single leg takedown. He starts from timing-based setups and proceeds with strategies for creating motion and misdirection to transition directly to deep single legs. Finally, Esposito demonstrates variations and finishes to ensure a successful takedown. The video aims to help students always find a way to finish their takedown through mastering multi-level single leg finishes.
The Single Leg Takedown Encyclopedia by Dan Vallimont
$97.00 • BJJ Fanatics
The video, led by 2x All-American Dan Vallimont, is an instruction on various setups and finishes for the Single Leg Takedown. It introduces over 15 different setups for the technique and numerous methods to deal with defense both standing and on the mat. Vallimont also shares several drills for learners to both setup and finish their single leg takedowns smoothly. This instructional video provides a comprehensive game plan for those who want to master the Single Leg Takedown.
Takedowns Stand Up from Standing — Torso Control (18 Videos)
Dirty Boxing by Erik Paulson
$127.00 • BJJ Fanatics
Legendary coach Erik Paulson teaches the tips and techniques of "dirty boxing" from the clinch stance. He demonstrates how to disintegrate opponents using elbows, uppercuts, knees, and constant pressure in close-quarters combat. The technique is a combination of boxing, Muay Thai, and catch wrestling, designed for use in various arenas such as the cage, the ring, or the street. Useful for strikers wanting to develop their clinch game or grapplers seeking to integrate strikes into their transitions.
Advanced Masterclass 2024 by Jean-Charles Skarbowsky
$99.00 • BJJ Fanatics
The video content is primarily driven by Jean-Charles Skarbowsky, a 3x European Muay Thai champion. Skarbowsky teaches advanced techniques, including combinations, defensive tactics, leg catch/counters, clinch techniques, and more. He also covers aspects often overlooked in Muay Thai such as tips on training/fighting in Thailand, discussing mindset, goal setting, and optimizing training. He introduces a complete defensive system that teaches catching kicks, minimizing damage, preventing opponent's feints, and defending teeps.
Muay Thai Masterclass: Beginner Edition by Jean-Charles Skarbowsky
$99.00 • BJJ Fanatics
The video is a Muay Thai class for beginners taught by expert Jean-Charles Skarbowsky. In this instructional video, Jean-Charles shares his special techniques for mastering the clinch work using a combination of off-balancing strategies and throwing from the Thai plum. The focus is on developing unpredictability in your movement to make opponents guess, miss their target, and open opportunities for significant strikes and throws.
Muay Thai Masterclass: Intermediate Edition by Jean-Charles Skarbowsky
$99.00 • BJJ Fanatics
This instructional video by Jean-Charles Skarbowsky, a trusted striking coach to martial artists like Georges St. Pierre and John Danaher, is focused on Muay Thai attacks and defenses. The video escalates from basic strategies to more advanced ones, teaching techniques such as feints, strikes, and counters. Moreover, Skarbowsky shares his expertise on unorthodox but effective attacks, and offers guidance on how to use the clinch to off-balance and dominate opponents.
Clinch Masterclass 2024 by Jean-Charles Skarbowsky
$99.00 • BJJ Fanatics
This video, presented by 3x European Muay Thai Champion Jean-Charles Skarbowsky, discusses at length the intricacies of working in a clinch. Through his Clinch Masterclass 2024, Skarbowsky provides viewers a sophisticated understanding of controlling distance, maintaining balance, and executing strikes while in a clinch. The series additionally covers foundational aspects like basic principles, advantageous positions, defensive strategies and offensive techniques such as throws, elbows, and knee strikes. Also, Skarbowsky teaches unique controls to keep the opponents off balance and methods to develop a sophisticated defensive system for rapid counter moves.
Masterclass Legends 2024 by Jean-Charles Skarbowsky
$99.00 • BJJ Fanatics
The video is an instructional DVD from Jean-Charles Skarbowsky, a Muay Thai legend. It features techniques from various famed figures in Muay Thai, each demonstrating five unique techniques that encompass a broad array of fundamental concepts in the sport. Techniques include tactics from the clinch position, striking combinations, throws, defensive strategies, and the use of feints to confound opponents. The video aims to equip viewers with knowledge to handle common scenarios in world-class Muay Thai bouts.
The Pillars Clinch and Takedowns by Stephen Whittier
$97.00 • BJJ Fanatics
This video, hosted by Stephen Whittier, specifically covers takedowns from the clinch position. The instructor emphasizes the importance of having strong skills in stand-up grappling, takedowns, and takedown defense in order to have a well-rounded grappling game. Furthermore, the video suggests that mastering these techniques can aid in avoiding the common situation of constantly being on the defensive during practice.
The Winning Fundamentals Of MMA by Chael Sonnen
$97.00 • BJJ Fanatics
In this instructional video, MMA star Chael Sonnen discusses various aspects of Mixed Martial Arts. He provides insights into successful dirty boxing, clinch work, and takedowns. He also offers strategies for using the cage to your advantage during takedowns and for defense. Sonnen provides tips on punching and attacking from the top position and how to effectively ground and pound your opponent.
Authentic Muay Thai Striking by Buakaw Banchamek
$97.00 • BJJ Fanatics
This video features world-class Muay Thai striker Buakaw Banchamek demonstrating various striking techniques within the clinch position. These techniques include effective strategies for countering, blocking, controlling distance, as well as his signature clinch work and sweeps. According to Buakaw, these techniques can help dominate close-range fights safely and stylishly. These techniques are unique to his fighting style and taught by him for the first time.
Takedowns Stand Up from Standing — Hand Ties (13 Videos)
The Grappling Continuum: Wrestling Techniques, Jiu Jitsu Purpose. Part 1: Fundamental Tie…
$147.00 • BJJ Fanatics
The video guides viewers on how to incorporate wrestling elements into their Brazilian Jiu-Jitsu (BJJ) techniques. The tutorial is presented by instructors Shawn Williams, Zack Esposito, and Warren Stout and pays significant attention to positional control, takedowns, and ground game improvements. The instructional is intended to help practitioners, regardless of their experience levels, improve their top game, learn effective takedown strategies, and enhance their scramble abilities. The goal of this video is to bridge the gap between wrestling and BJJ and help practitioners dominate their opponents from the start to the finish of a match.
Arm Drag Series by Erik Paulson
$127.00 • BJJ Fanatics
This instructional video by Erik Paulson focuses on the Arm Drag Series. Paulson demonstrates a variety of techniques that can be applied in live rolling and competition. These include efficient and aggressive takedowns, back takes, control to submissions. Paulson places an emphasis on simplicity and effectiveness in his teaching style.
Gripping Workshop: The Ultimate Study by Neil Adams
$127.00 • BJJ Fanatics
Neil Adams, a 2x Olympic silver medalist and former world champion, teaches grip fighting strategies to improve every technique's efficiency in this Olympic-level instruction video. He also explains the details of footwork to create usable kuzushi, which keeps opponents off balance and vulnerable for attack. He distinguishes between positive and negative grip fighting and introduces a positive gripping strategy for breaking grips and immediately searching for more dominant grips.
Gracie Secrets: Top To Bottom by Kyra Gracie
$127.00 • BJJ Fanatics
In this instructional video, BJJ World Champion Kyra Gracie teaches how to initiate matches with effective takedowns and offensive strategies to gain superior positions, using techniques like the collar tie. She also shares her expertise on how to create advantageous angles to force the opponent into vulnerable positions. Furthermore, she discusses defensive principles against throws, submission attempts, and other potential attacks. With a focus on grips for pulling guard and throwing from the same control, viewers can learn to implement Gracie-style Jiu-Jitsu effectively.
Creative Combat Hand Fighting by Duane Ludwig and Sam Coutts
$97.00 • BJJ Fanatics
The video features instructor Duane Ludwig, and Sam Coutts providing a detailed explanation of hand fighting. The technique mainly consists of parrying and countering an opponent's punches. They lay out the strategy for effectively countering opponent's jabs and crosses and timing the shots to precision. Getting past the opponent's defence mechanism and creating openings for striking blows also forms a crucial part of this technique.
Inside Tie Tactics: The Offensive Blueprint by Dan Vallimont
$79.00 • BJJ Fanatics
This video, presented by Dan Vallimont, covers the complete range of the Inside Tie in wrestling, starting with entries and going through positioning details, offensive setups, defensive options, countering, and more. The instructor provides distinct methods to enter this versatile position and develop an array of leg attacks including singles, doubles, high Cs, and ankle picks. The video enhances your Inside Tie system with offensive options from both the elbow pass and front headlock, offering a deep understanding of one of the most essential control ties in the sport of wrestling.
Takedowns Stand Up from Standing — Load & Kuzushi (9 Videos)
Standing2Ground: Upper Body Takedowns by John Danaher
$197.00 • BJJ Fanatics
This instructional video features BJJ coach John Danaher, who is regarded as one of the world's greatest grappling coaches. He teaches high-percentage upper body takedowns, focusing on techniques like the cow catcher, uki waza, and sumi gaeshi. In addition, he explains the use of these techniques from various control positions including underhooks, overhooks, and pinch headlocks. The instruction is designed to benefit grapplers of all levels, including older or less athletic students.
Mastering Seoi Nage by Travis Stevens
$149.00 • BJJ Fanatics
In this video, Olympic Judo Silver Medalist, Travis Stevens, instructs on the Seoi Nage technique, a critical move in Judo that is also effective in Brazilian Jiu-Jitsu. He explains the proper setup, timing, and execution, and offers drills to help the technique become second nature. Stevens also explores a plethora of variations such as the Ippon Seoi Nage, and supporting techniques like Ko Soto Gari and Koshi Garuma, thereby adding several pieces to the viewer's BJJ arsenal.
The Ultimate Takedown Series Volume 1: Gripping & Kuzushi by Travis Stevens
$149.00 • BJJ Fanatics
The video features Olympic medalist Travis Stevens teaching various gripping and off-balancing techniques, or kuzushi, geared towards masterful takedowns in Brazilian Jiu-Jitsu (BJJ). He discusses strategic footwork, effective grip fighting sequences, and how to maintain safety during throws and shots. Travis stresses the importance of the art of kuzushi to keep opponents guessing and offers insights on mentality and drills for rapid skill improvement in takedowns.
American Judo System: The Ouchi Gari Encyclopedia by Jimmy Pedro & Travis Stevens
$127.00 • BJJ Fanatics
This video is an instructional guide by USA Judo head coach and renowned instructor, Jimmy Pedro, and Travis Stevens. They provide a comprehensive understanding of the Judo technique, 'Ouchi Gari', along with effective grip variations and modifications to execute the move efficiently. They delve into the combination series that allows a seamless transition from Ouchi Gari to other techniques. The instructors also teach grip-fighting details to provide an upper hand against opponents.
Takedowns Stand Up from Standing — Transitional States (15 Videos)
Defending No Gi Takedowns by Nick Rodriguez
$194.00 • BJJ Fanatics
In this video, Nick Rodriguez, a rising star in the field, imparts an easily-adaptable takedown defense technique that requires no previous experience: the snap down. This tactic notably exposes the opponent's back and is effective against deep doubles, slick singles and others. Rodriguez models must-have knowledge for a strong snap down at an ADCC-Level takedown defense.
Iowa Style Top Wrestling by Tom Brands
$149.00 • BJJ Fanatics
This instructional video from Tom Brands, a respected American wrestling coach and champion, covers the tough-nosed, pressure-filled "Iowa Style" of top wrestling. He provides a roadmap to create the most secure pinning combinations possible, keeping opponents flat, returning them to the mat, and creating hip pressure and awareness. The video also discusses chain wrestling through positions like an optional start and rear standing, among others. The instructional focuses on scoring points and strategies to help win matches.
Downey's Dilemmas: Defensive Wrestling for Jiu Jitsu by Pat Downey
$99.00 • BJJ Fanatics
This video tutorial is by Pat Downey, an NCAA All-American and U.S. National Team member, and it is intended for BJJ practitioners who wish to improve their takedown defense. The video teaches various techniques such as scrambling, mat returns, stand-ups, and sprawls. It is intended to help combat aggressive wrestlers and pressure passers by providing a solid basis in defensive wrestling.
Basic Takedowns & Defense Counters for Jiu Jitsu by Dante Leon
$97.00 • BJJ Fanatics
In this video, BJJ Black Belt Dante Leon shares a system for successful takedowns within Jiu-Jitsu's unique rule-set. He breaks down several key positions including single leg, double leg, body lock, and front headlock - demonstrating both defensive and offensive maneuvers from these positions. Dante also emphasizes the importance of countering takedowns, guiding viewers on how to use the front headlock position to lead opponents into submissions or other positional advancements. Techniques are drawn from wrestling, judo, and BJJ, tailored to build confidence in both securing and countering high percentage takedowns in the sport.
Outlaw Tactics: Dominate From Takedown To Submission by Sidney Outlaw
$79.00 • BJJ Fanatics
This is an instructional video by Bellator fighter, Sidney Outlaw, teaching the art of transitioning from takedowns to submissions. The video primarily focuses on perfecting grappling techniques, refining striking transitions, and mastering submission holds. These techniques are presented in a way to help create a roadmap that leads viewers from executing a powerful takedown to efficiently securing a submission. The content is suitable for those aiming to compete at a higher level or those aiming to improve their self-defense capabilities.
Winning the Battle on the Mat by Matt McDonough
$79.00 • BJJ Fanatics
In this video, wrestling champ and coach Matt McDonough guides viewers through the ideal technique for defending against a single leg takedown, featuring sprawls and counters. He presents an intricate system to not only resist the opponent's offense, but to transition defense into scoring potential. McDonough brings his championship experience to the fore, illustrating how to turn traditional single or high crotch takedowns to the defending wrestler's advantage.
High Level Takedowns and Mat Control for Grapplers by Henry Cejudo
$79.00 • BJJ Fanatics
Henry Cejudo, who Joe Rogan describes as "The Greatest Combat Athlete in History," guides the viewer through high level takedowns and mat control techniques in this instructional video. As the youngest American ever to win an Olympic gold medal and a UFC Champion, Cejudo has a great deal of experience and knowledge to share. The video promises to provide a new perspective on grappling and potentially transform your entire game.
Takedowns Stand Up from Various (2 Videos)
The Daisy Fresh Curriculum: Blue Belt No Gi Stripe 1 by Heath Pedigo
$197.00 • BJJ Fanatics
This instructional video features Heath Pedigo, a top BJJ coach, detailing his No Gi curriculum essentials for Blue Belts. The focus of this lesson is to dominate the stand-up game, with techniques including hand fighting, forcing opponents into front headlocks and turtles, and multiple effective guard passes. Pedigo also covers air-tight defensive tactics for takedowns, with specific attention to detailed downblock movements. All the while, his top students join him, giving their insights from their successful competitive careers.
Takedowns Stand Up from Control (2 Videos)
2 on 1 Control Tie Offense by Dan Dennis
$97.00 • BJJ Fanatics
This video, taught by instructor Dan Dennis, teaches different techniques from the 2 on 1 control tie position. Techniques include near leg single, sweep single, post double, ankle and knee picks, and various trips and throws including over under throw and different fireman's carry options. Dennis emphasizes the importance of positioning and control in order to execute these techniques effectively, suggesting these can become the foundation of an entire game, elevating one's wrestling performance to the next level.
Takedowns Stand Up from Front Headlock (7 Videos)
The Art of Crushing Pressure by Terry Brands
$149.00 • BJJ Fanatics
This instructional video features renowned wrestling coach, Olympic Medalist and World Champion, Terry Brands. He teaches what he refers to as "Crushing Pressure" applied from the front headlock position. The lessons include how to effectively shut down the opponents' single leg, double leg, high crotches attacks and more. Brands also shares some insights on winning the front headlock position, re-attacking with down blocks and re-shots, inclusive of drills and variations to improve faster.
Dominating Front Headlocks and Go Behinds by Youssif Hemida
$79.00 • BJJ Fanatics
The video is about the technique of "Go Behinds" from the "Front Headlocks" position by Instructor Youssif Hemida. The video is designed to be helpful for both beginners and seasoned competitors to sharpen their skills. Hemida shares insights and strategies that can give one a competitive edge on the wrestling mat, thereby improving performance and confidence. The video showcases these techniques in a clear and instructional manner.
Winning With The Front Headlock & Leg Attacks by Tony Ramos
$79.00 • BJJ Fanatics
This instructional video, presented by accomplished NCAA Champion and World Team Member Tony Ramos, provides a detailed overview of offensive strategies focusing on the Front Headlock position and Leg Attacks. He specifically covers techniques for short offense and shooting to the legs with single legs, high crotches, and counter attacks. Tony also teaches his signature attacks, including the "cow catcher", a move that secured him numerous victories during his career as an Iowa Hawkeye.
Takedowns Stand Up from Top Control (10 Instructionals)
Championship Wrestling Fundamentals Cowboy Offense by John Smith
$149.00 • BJJ Fanatics
This video is an instructional tutorial by John Smith, a celebrated wrestling coach, showcasing his Cowboy Offense technique. The video comprises various takedown maneuvers such as stance, motion, sprawling, and low single. He emphasizes proper form, movement strategies, and the effectiveness of a low-level system. The instruction also includes sections on quick and effective duck unders and pass-bys for wrestling success.
Top Wrestling Mastery: Spiral Ride by John Smith
$149.00 • BJJ Fanatics
Summary: Two-time Olympic Champion, John Smith, instructs viewers on the effective use of the spiral ride technique to break down the opponent wrestling from the bottom position. Smith thoroughly explains how to create pressure and control from the top position with efficiency. He also shares insight into securing pinning combinations post breaking down, which have previously proven successful for his athletes against top competitors. The video allows wrestlers of all levels to add a systematic approach to their skills set from top, highlighting why many of his Oklahoma State NCAA Champions and All-Americans excel at controlling from the top and effectively executing technical turns.
The Cowboy Leg Lace System by John Smith
$127.00 • BJJ Fanatics
The video features Wrestling legend, John Smith, demonstrating the Cowboy Leg Lace System. Smith, a renowned wrestler and Olympic champion introduces benefitts of this leg lacing technique and the essentials of positioning in this context. He offers insights into adjusting and maintaining offensive moves while turning the opponent's defense against them. Smith also explains why this technique has been significant in helping his athletes excel and win matches.
Gold Standard Wrestling Defense by Gable Steveson
$97.00 • BJJ Fanatics
The video features Olympic champion Gable Steveson teaching effective wrestling defense techniques to counter high-percentage shots and directing how to score your own takedown. He provides detailed guidance on how to attain the top position from the referee's position and how to accumulate back points in folkstyle competition. His methods emphasize on proactive defending, transitioning smoothly while in action, and using offensive strategies from defensive positions.
Dynamic Wrestling: Gold Medal Leg Riding and Turning by Kendall Cross
$97.00 • BJJ Fanatics
In this video, Olympic champion Kendall Cross teaches effective wrestling techniques from the position of leg riding, with special focus on turning. Cross breaks down the nuances and mechanics of leg riding, helping the viewer understand this powerful method. He also shares his strategies for successful turning, enabling viewers to score significant points during matches.
High Percentage Takedowns by Michael Kemerer
$79.00 • BJJ Fanatics
The video features Michael Kemerer teaching high percentage takedowns suitable for BJJ practitioners and wrestlers alike. Kemerer breaks down effective entries, finishes, counters, and drills to help enhance the viewer's skill set. The techniques presented are all tested and proven to work under pressure in real matches, ensuring only the most practical and effective strategies are taught.
Mobbin' On Top by Anthony Ashnault
$79.00 • BJJ Fanatics
The video features former NCAA Champion and 4-time All American Anthony Ashnault demonstrating his favorite takedown sequences and top position controls. He specifically focuses on the cross-wrist system, using it to execute tilts, ball and chains, and cradles. In addition to these techniques, he also shares his method for getting into the top position from stand-up. Through these strategies, viewers can learn to control a match from start to finish, accumulating points and possibly ending matches early.
Money Takedowns and Top Work by Bryce Meredith
$79.00 • BJJ Fanatics
This instructional video features 3-time All-American and NCAA finalilst Bryce Meredith demonstrating his "Money Takedowns and Top Work" techniques that he used successfully at the Collegiate and Senior levels. In the video, Meredith highlights the importance of getting to shots quickly, finishing strong, and being active and aggressive on top. He also teaches the armbar system that he used to become one of the top wrestlers in the NCAA. The use of hard-to-stop combinations and techniques to finish shots is also discussed.
Gold Medal Fundamental Offense by Adeline Gray
$79.00 • BJJ Fanatics
This video features 5-time World Champion wrestler Adeline Gray teaching her successful offensive strategies from the top position. She demonstrates scoring techniques in freestyle and folkstyle wrestling, including takedowns with front headlocks and underhooks. Gray also shares keys to her signature "leg lace" technique, and ways to score exposure and back points using turks, tilts, bar arms, and cross knee turns.
Grappling Takedown Dominance For Grapplers by Brandon Ruiz
$79.00 • BJJ Fanatics
The video is an instructional piece by Brandon Ruiz on using offensive-oriented wrestling style for grapplers. He goes over specific takedown strategies that lead directly to submission attacks, with particular focus on the 4 angles of attack for takedown finishes. He includes countermeasures for common takedowns and strategies to control the opponent when they adopt a defensive position. The objective is for the learner to dominate at any point during the fight.
Takedowns Stand Up from Standing — Environmental Constraint (1 Videos)
Balls To Wall by Craig Jones
$197.00 • BJJ Fanatics
This video features BJJ legend and MMA coach, Craig Jones demonstrating various techniques of wall wrestling. Jones explains both the offensive and defensive aspects and shows how to use the wall to assist in defending and executing takedowns. Techniques demonstrated include locked doubles, singles, body locks, and foot sweeps. Craig's teaching emphasizes on creating a robust wall wrestling system to dominate the fight against the wall with chain wrestling tactics.
Takedowns Stand Up from Guard Generic (2 Videos)
Mixed Martial Arts Fundamentals by Georges St-Pierre
$197.00 • BJJ Fanatics
This video is an instructional guide presented by UFC Legend, Georges St-Pierre, detailing the fundamentals of MMA. It encompasses various core techniques including footwork, striking, takedowns, and cage work. The emphasis is on the over/under position to keep the opponent on the defensive side. The tutorial includes various drills to hone the footwork and master the space inside the cage for effective takedowns and strikes. It ends with GSP providing a comprehensive understanding of the strategies and techniques he used to dominate inside the ring.
Takedowns Stand Up from Neutral (2 Videos)
Float Like a Butterfly by J'Den Cox
$79.00 • BJJ Fanatics
This instructional video features 2018 World Champion, 2016 Olympic Medalist, and 3-time NCAA Champion J'Den Cox. He shares his distinctive leg attack techniques and positional strategies that can increase attack efficiency during the takedowns. He extensively discusses how to set up leg attacks to both sides and chain wrestle through varying positions. This tutorial is designed for a broad audience range, from newcomers to experienced wrestlers and coaches alike.
Takedowns Stand Up from Leg Entanglement (6 Instructionals)
World Championship Takedowns by Logan Stieber
$79.00 • BJJ Fanatics
The video features multiple-time NCAA Champion and UWW World Champion, Logan Stieber, breaking down unique and effective takedown techniques particularly focusing on leg attacks. Stieber provides an in-depth guide to his takedown series, giving viewers the tricks, tips, and strategy to put it all together. These lessons are helpful for experienced wrestlers, beginners, and coaches looking for new methods to challenge their team. The video does not contain Brazilian Jiu-Jitsu content.
Dynamic Wrestling For MMA by Brandon Escobar
$79.00 • BJJ Fanatics
This video, "Dynamic Wrestling For MMA" by Brandon Escobar, discusses the techniques for capitalizing on the Over Under 50/50 position in MMA. Brandon instructs viewers how to swiftly move to their opponent's back and execute the underhook to the Russian tie variation for manipulating opponents' movements. The video also covers defensive strategies to guard against compromising positions such as the front headlock.
Becoming An Athletic Wrestler by Nate Jackson
$79.00 • BJJ Fanatics
In this video, two time All American and US Open Champion, Nate Jackson provides an instructional guide on becoming a more athletic wrestler. He mainly focuses on key positioning strategies and leg attacks. He further discusses critical leg defense concepts that will give viewers an edge in wrestling exchanges. Furthermore, Jackson explains how to capitalize on opponents' mistakes to master multiple takedowns with set-ups and movement sequences.
Leg Attack Mechanics by Braumon Creighton
$79.00 • BJJ Fanatics
This video features 2-time National Champion and wrestling coach, Braumon Creighton, who shares his winning formula for dominating on the feet. He primarily stands on teaching stance and motion, the right ways to enter leg attacks, and intelligent go-behinds for scoring. Braumon's drills develop muscle memory and improve penetration mechanics for efficient shots. He also teaches single and double leg techniques used at highest sport levels, coupled with setups and multi-options for successful takedown rates.
Slick Setups and Fundamental Finishes by Nahshon Garrett
$47.00 • BJJ Fanatics
This video tutorial is about "Slick Setups and Fundamental Finishes" by instructor Nahshon Garrett, a 4-time All-American and NCAA Champ for Cornell. He shares his wrestling techniques of effective leg control and scoring, which he has used to win top-level tournaments worldwide. Garrett, who started training in high school, showcases his fast learning through this two-volume instructional series.
Scientific Shots by Ed Ruth
$37.00 • BJJ Fanatics
The video features Ed Ruth, a 3-time NCAA Champion, teaching some of the most effective and sneakiest setups and finishes for leg attacks, which were a crucial component of his success in college. His techniques are applicable to athletes of any age and are designed to help them triumph in takedown situations. He specifically highlights the techniques that worked for him in the NCAA finals, underscoring their proven effectiveness.
Takedowns Stand Up from Back Control (3 Videos)
Takedowns to Back Control by Nick Rodriguez
$194.00 • BJJ Fanatics
In this video, ADCC Silver Medalist Nick Rodriguez teaches viewers the importance of implementing smart wrestling techniques into Brazilian Jiu-Jitsu. He focuses specifically on the takedown combinations and back takes that have led him to success on the world stage. Even without a superior physicality, Rodriguez highlights that utilising the right technique and leverage can make anyone an effective takedown artist. This instructional video aims to make its viewers, regardless of their physical stature, more effective in their attacking manoeuvres.
Takedowns Stand Up from Transition (1 Videos)
Mastering The Pivot by Barry Robinson
$117.00 • BJJ Fanatics
Barry Robinson shares his approach to mastering the pivot, a crucial technique in stand-up combat. This technique allows the fighter to gain advantageous angles against opponents, opening up opportunities for offensive maneuvers. The video provides a comprehensive explanation of pivots including drills for boxing, kickboxing, and grappling. This technique increases agility, evasion, and precision in combat situations.
Takedowns Stand Up from Bottom Position (3 Instructionals)
Wrestle Jitsu and Concepts of Pressure by Pedro Ascencio
$79.00 • BJJ Fanatics
Pedro Ascencio teaches wrestling techniques aimed to improve one's takedown to land in a strong position. He utilizes the Dagstani handcuff technique to control an opponent and sets up for submissions. Strategies on wrestling from the bottom position and using jiu-jitsu on top for pinning and passing are also shared. Concepts behind the combination of wrestling and jiu-jitsu techniques are explained to foster enhanced grappling success.
Fundamentals of the Mike Eierman Wrestling System by Mike Eierman
$79.00 • BJJ Fanatics
This instructional video features Coach Mike Eierman revealing the fundamentals of his wrestling system. He delves into techniques for bottom position offense, like the switch, pendulum, and stand up, and also discusses the incorporation of scrambles into your style. In addition, Coach Eierman introduces approaches for scoring more takedowns, including the high crotch and knee pull single techniques. His coaching insights are derived from years of experience, which include training Olympic Medalist and World Champion, J'den Cox.
Unorthodox High Percentage Offense by Pat Downey
$47.00 • BJJ Fanatics
This video features 2019 US Open and World Team Trials Champion, Pat Downey, demonstrating several unusual but effective techniques. Focused primarily on scoring from the bottom position, Pat explains his unique and unconventional approach to throwing an opponent, initiating leg attacks, and achieving successful finishes. These methods, though eccentric, have repeatedly proven successful, contributing to Downey's significant competitive success.
Takedowns Stand Up from Ground (3 Instructionals)
Flipping The Switch by Helen Maroulis
$79.00 • BJJ Fanatics
The video is an instructional course by Helen Maroulis, a 2016 Olympic Champion and multi-time World Champion. In her tutorial, she primarily focuses on the transition from folkstyle to freestyle wrestling. She demonstrates various techniques - single leg, high crotches, low singles, among others, that function effectively against skillful opponents. Helen explains both offensive and defensive approaches in the 'par terre' position, and comprehensive strategy advice for wrestling matches.
Mobile and Effective Throwing Techniques by Nicolas Brisson
$79.00 • BJJ Fanatics
This instructional video focuses on throwing techniques taught by Nicolas Brisson. It aims at improving the coordination between the upper and lower body for a more efficient scoring system. The video also includes cardio-blasting drills that help improve endurance on the mat. Nicolas shares his best Ne Waza techniques that have brought him international competition success.
Winning Mat Wrestling by Nick Gwiazdowski
$47.00 • BJJ Fanatics
This video features Nick Gwiazdowski, a world-class heavyweight medalist, teaching the mat return technique in mat wrestling. He guides the viewer on how to line up and return an opponent to the mat, no matter their size. Functional for any size and any opponent, Nick Gwiazdowski vouches for this technique’s efficacy with its powerful mechanism and his rich experience. He suggests an unstoppable cover stand up escape system with patience and practice.
Takedowns Stand Up from Leg Entanglement 50 50 (3 Instructionals)
Dominant Attacks From 50/50 & Underhook by James Johnson
$79.00 • BJJ Fanatics
The video features former army Greco Roman wrestler, All-American, and Brazilian Jiu-Jitsu black belt James Johnson, who goes into an in-depth analysis of how to dominate the stand-up game using high-level 50/50 and underhook attacks. Johnson explores the fundamentals of these attacks, including proper body positioning and escapes. Furthermore, he breaks down a wide range of attacking mechanics. Whether you are a wrestler, an MMA fighter, or a Jiu-Jitsu practitioner, the techniques shared in this video can be beneficial.
Advanced Fundamentals for Competitive Judoka by Ewan Beaton
$79.00 • BJJ Fanatics
The video is an advanced instructional guide by Ewan Beaton for competitive judokas, focusing on the 50/50 position. Beaton teaches how to dominate opponents through grip fighting details, enabling users to control their opponents and set up their own offense. He further expounds on adapting to opponents using advantageous grips and creating angles with ashi waza techniques. The video wraps up with the development of Uchi Mata technique through action/reaction drills and concepts. Beaton simplifies these seemingly complex techniques into easy-to-learn systems.
50/50 Tie Series by Chris Chionuma
$79.00 • BJJ Fanatics
In this video, Chris Chionuma, a former Oklahoma State wrestler, Big XII Conference champion, and current Assistant Head Coach at Cal Poly, instructs on creating an effective 50/50 tie-up offensive series. Chionuma discusses various setups for achieving high-percentage takedowns from the 50/50 position, including strategic first contact, gaining elbow control, and achieving an inside tie. He covers a wide array of techniques to pressure opponents on the defense from the 50/50 position, such as systematic singles, high C's, duck unders, and doubles. Chionuma also emphasises the importance of defensive concepts like head blocking and down blocks when in the 50/50 tie position.
Takedowns Stand Up from Body Lock (1 Videos)
The MMA Bodylock by Beneil Dariush
$97.00 • BJJ Fanatics
In this video, UFC lightweight contender and BJJ black belt, Beneil Dariush, teaches how to use the body lock technique for takedowns from various positions. He demonstrates how to apply this technique against a cage, a wall, or from open space. Dariush explains how to gain control using double underhooks or from a 50/50 clinch, and score takedowns with lifts, throw bys, trips, and uchi mata. It is suited for MMA fighters and practitioners wanting to improve their stand-up game.