Straight Ankle Lock – FREE BJJ Videos & Techniques
The straight ankle lock is a fundamental leg lock that targets the Achilles with precise grips, hip extension, and foot position—effective in gi and no-gi from Ashi Garami, Single Leg X, outside/inside positions, and 50/50. Below, we’ve curated free instructional videos, quick breakdowns, and competition clips from coaches like John Danaher, Gordon Ryan, Lachlan Giles, Mikey Musumeci, and Craig Jones, covering entries, bite/boot mechanics, finishes, counters, and safety. Compare setups from standing, guard, and scrambles, learn grip variations (guillotine, rear-naked, figure-four), and study troubleshooting against common defenses. Browse multiple teaching styles and systems side-by-side to refine control, timing, and finishing leverage—then keep scrolling, drill the details, and level up your ankle lock game. Read the full Straight Ankle Lock technique guide.
Straight Ankle Lock — Leg Locks (13 Videos)
Leglocks For White, Blue and Purple Belts by Jacob Couch and Heath Pedigo
$197.00 • BJJ Fanatics
The video is a comprehensive instructional guide on leg locks aimed at enhancing the skills of white, blue, and purple belt practitioners. Instructors Jacob Couch and Heath Pedigo teach effective positions and unique techniques for a higher leg lock finish rate. They also discuss ways to troubleshoot common issues, provide key details on pinning and immobilizing opponent's hips for successful straight ankle finish, and offer an array of drills to increase confidence in leg entanglements. They emphasize developing a leg lock game from the basics and using sweeps to off-balance opponents.
X Lock: For When Letting Go Was Never Your Strong Suit by Owen Jones
$99.00 • BJJ Fanatics
This video features Owen Jones demonstrating how to effectively utilize the X Lock for ankle locks in no-gi grappling. With a focus on strong grips and control, Owen explains the steps of the X Lock, illustrating how to use it to escalate lower-body submissions. He emphasises on grip mechanics that result in faster, tighter, and more lethal straight ankle locks, ultimately compelling the opponent to tap.
The Comprido Foot Lock by Rodrigo "Comprido" Medeiros
$97.00 • BJJ Fanatics
This video is an instructional BJJ video by Rodrigo "Comprido" Medeiros teaching the "Comprido Foot Lock" technique from the 50/50 position. This submission technique includes the ankle lock and toe hold. Besides teaching the technique for submission, the video also provides insights into entries and defenses for leg locks. The instructor emphasizes incorporating this technique into one's overall game for game improvement.
Dynamic Ankle Locks by Jason Rau
$79.00 • BJJ Fanatics
In this video, Jason Rau introduces viewers to the power of ankle locks in Brazilian Jiu-Jitsu. He explains the importance of understanding lower body attacks, beginning with the most accessible position, the ankle lock. The video provides step-by-step instructions for performing precise techniques, transitions, and counters relating to ankle locks. Additionally, viewers are guided to create an arsenal of lower body attacks to enhance their skills. This particular submission is deemed by Rau as one of the most effective in BJJ.
Ankle Lock Solutions and Practice Designs (Gi) by Jorge Valladares
$79.00 • BJJ Fanatics
The video is an instructional guide by Jorge Valladares, focusing on the gi-specific ankle lock technique. Valladares talks about the mechanics, strategies, and systematization of the ankle lock, aiming to provide the viewers a comprehensive understanding and mastery of the technique. The video doesn't just display the moves, but discusses the science behind why it works and how to evolve the technique personally. Practice frameworks and drills are also included to master timing, control, and build confidence for live rolls and competitions.
Sambo Academy: Achilles Locks by Ivan Vasylchuk
$79.00 • BJJ Fanatics
The video features instructor Ivan Vasylchuk demonstrating the Straight Achilles Lock technique. Vasylchuk's aggressive attacking style is particularly suited to this leg lock approach. The video provides exercises designed to facilitate quicker implementation of the Achilles Lock during a match. Additionally, Vasylchuk shows the learners how to evolve from using basic movements to advanced ones when applying the Lock, a move expected to unsettle the opponent.
Straight Ankle Lock — Submissions (8 Videos)
The Daisy Fresh Curriculum: Blue Belt No Gi Stripe 3 by Heath Pedigo
$197.00 • BJJ Fanatics
In this video, Heath Pedigo, one of the top coaches in the sport, provides a No Gi Curriculum for Blue Belts. The main focus of the video is on teaching competition grade ankle locks and closed guard tactics. Furthermore, Pedigo shares some posture controls, submission setups, sweeps, and back takes to enhance your closed guard game. Additionally, he illustrates how to counter the double under pass using unique submission opportunities.
Championship Catch Wrestling: The Achilles Lock by Josh Barnett
$127.00 • BJJ Fanatics
The video features expert catch wrestler Josh Barnett teaching techniques to effectively use the Achilles Lock from various positions like open guard and side control. He advocates for using inside and outside leg catches to set up Achilles Locks with a variety of grips and angles. The video demonstrates how to launch offenses from common positions using achilles locks. Advanced systems, such as the Texas clover lead, cross heel hold, and figure four 50/50 are also covered to add power to the hold.
Omoplata Cross Guard by Alberto Crane
$79.00 • BJJ Fanatics
The video is a detailed instructional presented by Alberto Crane, he teaches his Omoplata and ankle lock techniques from the cross guard position. Alberto also introduces concepts on how to transition into different submissions and leg locks using the cross guard as the base. This video aims to give a broader understanding of the cross guard and its versatility in facilitating various moves and submissions.
The Bird Lock System by Sathya Wiltse
$79.00 • BJJ Fanatics
The video features instructor Bird Wiltse teaching his signature submission, the Bird Lock. This technique is a variation of the ankle lock from the ashi garami position. He provides instruction on applying this lock against various standing positions, from the 50/50 position, and numerous other setups. Furthermore, he tutors on preempting common defensive moves, such as "booting" defenses and back takes, and on how to safely abandon the foot lock if needed. He illustrates how to enter into the footlock from different positions, both top and bottom, using examples such as the knee-cut pass, top half guard, single leg X, and double guard pulls.
Straight Ankle Lock — Guard Retention (2 Instructionals)
Fundamental X Guards by Tony Trammell
$79.00 • BJJ Fanatics
In the video, black belt Tony Trammell instructs on the fundamentals of X-Guard and Single Leg X-Guard. He provides insights on multiple reversals, transitions, back takes, and ankle locks that can be utilized from these positions. He also shares tips and details on passing the X-Guard. The aim of the video is to enable practitioners to attack with more success and pass with greater efficiency, hence achieving a balanced skillset.
Rollo Smooth: Open Guard Offense by Gabriel Rollo
$79.00 • BJJ Fanatics
In this instructional video, experienced black belt competitor and instructor Gabriel Rollo teaches viewers how to navigate the open guard position with efficiency and effectiveness. Techniques discussed include the berimbolo, straight foot locks, and various back attacks, all of which can serve to increase offensive potential from the guard. Additionally, Gabriel explains how to transition from a guard sweep to dominant top position, outlining several combinations for passes to ensure maximum control of the opponent. His strategy emphasizes a holistic approach to open guard, building a complementary interplay of offense and defense.
Straight Ankle Lock — Transitions (2 Videos)
Straight Ankle Lock — Other (3 Videos)
Grappling Takedown Attacks by Garret Lavaggi
$79.00 • BJJ Fanatics
In this video, instructor Garret Lavaggi demonstrates various techniques for successfully executing the single leg takedown. Lavaggi details several creative setups including the sweep single knee bump and De La Riva transitions. He also explains how to use a collar tie to effectively set up an ankle pick, as well as teaching how to use the Achilles hook to execute a low single or a sweep. The goal is landing in a dominant position and maintaining pressure on the opponent.