Single Leg Takedown – FREE BJJ & Wrestling Videos
The single leg takedown is a high-percentage BJJ entry from wrestling that blends timing, level change, and finishes on the mat. Below, we’ve curated free instructional videos and breakdowns covering classic head-inside/outside shots, snatch single entries, knee taps, chain wrestling, and finishes like running the pipe, shelfing, and trip combinations—plus gi grips, no-gi variations, and counters. Compare systems and coaching styles from instructors like John Danaher, Lachlan Giles, Andre Galvao, and collegiate-influenced wrestlers. You’ll find clips on setups from collar ties, arm drags, and snap downs, as well as drills for penetration steps, posture, and scrambling. Browse, watch, and test what fits your game so you can hit singles reliably—from open guard to the fence—and level up with each rep as you scroll. Read the full Single Leg Takedown technique guide.
Single Leg Takedown — Takedowns/Stand‑Up (13 Videos)
Shoot Your Shot by AJ Agazarm
$127.00 • BJJ Fanatics
This video, "Shoot Your Shot" by black belt BJJ competitor AJ Agazarm, provides an instructional guide on how to perform several different takedowns from a standing position. He teaches how to execute single leg and double leg takedowns, as well as slide bys, snap downs, and throw bys. Agazarm also imparts crucial concepts on how to move around the mat safely while setting up your opponent for your next move.
BJJ Takedown Blueprint by Matt Arroyo
$99.00 • BJJ Fanatics
This video tutorial is presented by UFC and TUF 6 veteran, Matt Arroyo. It provides a comprehensive guide to various standing takedowns which include the double leg, single leg, knee tap, and duck under techniques. Arroyo discusses not only the execution of these moves but also provides insight into defensive maneuvers and counters like the sprawl and whizzer. The video is designed for both beginners looking to develop a more robust arsenal and veterans interested in creating a more complete takedown game for BJJ.
Wrestling For BJJ by Jeff Glover
$97.00 • BJJ Fanatics
The video presents a comprehensive guide by Jeff Glover on how to improve wrestling skills for Brazilian Jiu-Jitsu, focusing primarily on the single leg takedown technique from the open guard position. Glover explains how to adapt this technique to become a go-to takedown for grapplers of all levels. Further, the instruction goes beyond takedowns, offering strategies for creative guard passes and immediate submission attacks that transition directly from takedowns. Glover's approach includes methods for developing entries into leg attacks against opponents who start to defend the single leg.
The Gable Takedown System by Gable Steveson
$97.00 • BJJ Fanatics
This instructional video showcases Gable Steveson, an Olympic heavyweight wrestling champion, teaching his signature Gable takedown system. This system includes techniques for single legs, double legs, and snap downs with options for finishes on both sides. The video highlights the "snap down and go behind" takedown technique that helped Gable secure his Olympic gold medal.
World Championship Single Leg Setups by Kyle Dake
$97.00 • BJJ Fanatics
This instructional video shows Kyle Dake, a world-renowned decorated wrestler, demonstrating his effective approach to the single leg takedown setup. He emphasizes the importance of developing a proper stance and shooting position for optimal single leg takedown execution. Dake details how to best initiate contact using offensive ties like the collar tie, underhook, and two on one, along with methods for clearing the underhook and elbow pass for successful takedowns. He also gives guidance on powering penetration steps to increase the effectiveness of the single leg takedown.
Secrets of The Single Leg by Joao Nicolite
$79.00 • BJJ Fanatics
This video features renowned instructor Joao Pedro Nicolite teaching the intricacies of the Single Leg Takedown, one of the most widely used techniques in BJJ. He dives deeply into each step of the technique, outlining it with clarity and precision, making it accessible for all skill levels. The tutorial provides a comprehensive understanding of the single leg takedown beyond just its standing application.
Single Leg Takedown — Escapes (3 Videos)
Single Leg Takedown — Other (2 Instructionals)
The Action-Reaction Half Guard by Matheus Diniz
$79.00 • BJJ Fanatics
The video features 2019 ADCC Champion, Matheus Diniz, instructing on how to use opponents' reactions against them by developing a strong and safe half guard game. Matheus explains concepts including how to recover when your opponent starts taking an advantage. He demonstrates his signature half guard sweep, the Diniz Single Leg, which helps the practitioner transition to the top position, even against larger opponents. Through his arsenal of sweeps, he teaches how to counter opponent reactions and convert them into effective offensive moves.
V Block Secrets by Ivan Delchev
$79.00 • BJJ Fanatics
This video, presented by Ivan Delchev, focuses on how to use the 'V block' technique as a means of defense against a single leg or high crotch in wrestling, not BJJ. It explains a series of principles that leads to a better understanding and execution of the technique, aiming to enhance the viewer's wrestling style and strategy.