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Body Lock Pass – FREE BJJ Videos, Guides & Breakdowns

The body lock pass is a tight, centralized passing system that clamps the hips, beats frames, and slices through guard in gi or no-gi. Below you’ll find curated videos and breakdowns from proven coaches—think Gordon Ryan, Jon Thomas, Priit Mihkelson, and Lachlan Giles—covering entries from knee-cut and half guard, leg pummeling, head position, hand grips, knee traps, chain passing, and counters to frames, reverse de la Riva, and butterfly. This page isn’t a long article—it’s a hand-picked library of free clips, full lessons, and situational studies so you can compare teaching styles, troubleshoot common sticking points, and build a complete body lock sequence. Scroll, watch, and refine your timing and pressure with each rep. Read the full Body Lock Passing technique guide.

Body Lock Passing — Guard Passing (10 Videos)

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Systematically Attacking the Guard Body Lock Study by Gordon Ryan

$349.00 • BJJ Fanatics

In this video, renowned grappler Gordon Ryan shares his comprehensive body lock system for successful guard passing. He delves into a range of techniques, such as front and side body locks, tight-waists, over-under body locks, high tripods and others, illustrating how to effectively break through the opponent's guard. He also introduces his "Golden Trilemma", a principle designed to create unstoppable passing threats. Additionally, Ryan offers breakdowns of his actual gym footage to demonstrate these techniques in action.

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Pressure and Pummeling: The Open Guard Bundle by Shawn Williams

$239.00 • BJJ Fanatics

The video features BJJ instructor, Shawn Williams, a black belt under Renzo Gracie, teaching techniques on guard passing focusing on the shin-to-shin position with both no-gi and gi applications. He introduces the body lock pass as the center of this system, aiming to develop a dynamic top game. The video provides a comprehensive guide to mastering the shin-to-shin guard and includes techniques for sweeping, submitting, and dealing with aggressive guard passers.

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Interplay Between High Step and Body Lock Passing by Nicky Ryan

$197.00 • BJJ Fanatics

In this instructional video, Nicky Ryan teaches his unique High Step & Body Lock Passing system for Brazilian Jiu-Jitsu. Ryan explains the intricacies of body lock passing, forcing half guard, half guard passing, and the role of high step passing in bringing it all together. He shares techniques for forcing half guard on opponents to reduce their offensive abilities, maintaining control from the top, and executing effective passes from body lock and half guard situations. The video is part of a 5-part series by world-class competitor and coach Nicky Ryan.

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Milk the System: Power Passing Body Locks Half Guard & Butterfly Half Guard Passing b…

$127.00 • BJJ Fanatics

In this video, BJJ prodigy Dan Manasoiu provides detailed instruction on how to perform power passing body locks to pass half guard and butterfly half guard. His approach emphasizes a blend of control, power, and precision to pass with high efficiency and minimal effort. Techniques and strategies include transitioning smoothly between the two guard positions and executing powerful bodylock entries, pressure passing, and threat submissions while maintaining a strong base. This video is designed to help both competitive fighters and passionate practitioners improve their guard passing game.

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The Body Lock Pass by Lachlan Giles

$99.00 • BJJ Fanatics

The video teaches the technique of executing the Body Lock Pass, a powerful tool for passing guards in Brazilian Jiu-Jitsu (BJJ). Lachlan Giles, an ADCC veteran and world medalist, breaks down the strategy behind the body lock passing system in a comprehensive, step-by-step, 6-volume course. In addition to detailed explanations, the course includes narrated rolling footage for students to learn how to apply the technique in actual sparring situations.

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Body Lock Passing — Takedowns/Stand‑Up (2 Videos)

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Sambo: The Top Game - A Blue Print For "Smeshing" by Khabib Nurmagomedov

$197.00 • BJJ Fanatics

This video features undefeated UFC legend Khabib Nurmagomedov showcasing a Sambo-Hybrid system. Khabib covers various techniques such as standing techniques, control and submissions on the ground, and cage control. He provides tips on closing distance with strikes to set up takedowns, shooting, using single legs, and body locks. Additionally, the video includes information about his strategy for holding positions while delivering strikes, and the principles he used for dominant cage control.

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Body Lock Passing — Positional Control (1 Videos)

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Offensive Wall Control for MMA by Mike Brown

$79.00 • BJJ Fanatics

The video is a tutorial led by Mike Brown, an MMA coach and former WEC World Champion. He teaches viewers to alter their wrestling techniques to optimize using a wall or cage. This aims to enhance the impact of double and single leg usage, back control, and more. Brown stresses the necessity of mastering the body lock and provides tips on using this position to off-balance, throw, and take down opposing fighters.

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Body Lock Passing — Transitions (2 Videos)

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Body Lock Passing — Survival/Defense (1 Videos)

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