Profile

Mikey Musumeci FREE Videos & Techniques – Curated BJJ

Mikey Musumeci is a precision-focused BJJ technician known for razor-sharp guard work, berimbolo variations, De La Riva to crab ride transitions, and modern no-gi leg entanglements. On this page, you’ll browse hand-picked videos—free instructionals, match breakdowns, shorts, and drills—showcasing his sitting guard, lapel and collar-sleeve sequences in the gi, plus foot locks, inside sankaku, and back-taking systems for no-gi. Compare teaching styles from Musumeci himself and analysts who dissect his bolos, matrix entries, and signature “Mikey Lock.” Use these curated clips to study details like grip chains, off-balancing, entries, and finishing mechanics, then pressure-test with progressive drills. Scroll on to build a structured pathway from fundamentals to advanced chains and tighten your game with proven, competition-ready technique. Read the full Mikey Musumeci profile.

Mikey Musumeci Guard Retention (6 Videos)

PREMIUM
Thumbnail

The Collar and Sleeve System Part 1: Outside Control On The Knees by Mikey Musumeci

$197.00 • BJJ Fanatics

In this instructional video, multiple-time world champion Mikey Musumeci guides viewers through part one of his Collar and Sleeve Guard system. His teachings focus on managing outside control when the opponent is on their knees. He breaks down key methods for ergonomically breaking grips, executing sweeps, and performing submissions from his innovative guard position. He also highlights a detailed breakdown of the most technical scissor sweep in Brazilian jiu-jitsu.

PREMIUM
Thumbnail

K Guard and Matrix System: Attacking The Legs From The Knees Part 1 by Mikey Musumeci

$197.00 • BJJ Fanatics

This video by BJJ World Champion, Mikey Musumeci, focuses on a system of attacks initiated from the K Guard. Mikey demonstrates how to create an open guard that is potent in both the lower and upper body attacks with systematic combinations. The matrix system is employed to offer creative ways to take the back position, using the right hooks, angles, and leverage. Musumeci integrates the matrix system with the baby bolo, twister hooks, and more in a step-by-step manner.

PREMIUM
Thumbnail

The Knee Shield System Part 1: Attacking Far Side by Mikey Musumeci

$197.00 • BJJ Fanatics

The video is an instructional video by Mikey Musumeci focusing on the Knee Shield position, particularly on launching attacks on the far side of an opponent. Mikey guides viewers on how to establish control, execute sweeps and transitions, and effectively use frames and hooks to prevent the opponent from passing the guard. He also introduces his unique Two Worlds approach, creating dilemmas for the opponent wherein any decision they make allows the viewer to counter. The video covers multiple variations and setups for the knee shield, emphasizing consistent attacks on the opponent's far side.

Want more? Click here to see the full video library for Guard Retention

Mikey Musumeci Leg Locks (4 Videos)

PREMIUM
Thumbnail

Slicin' Calves by Mikey Musumeci

$197.00 • BJJ Fanatics

The video is instructional content featuring Mikey Musumeci teaching his calf slicer technique. He discusses how to transform any leg attack into a submission opportunity by transitioning into a calf slicer. Various leg attacks such as a heel hook, straight footlock, or kneebar are covered. Mikey's methodical approach and attention to detail allow students to gain a deep understanding of the technique, providing the tools to dominate from bottom to top position.

PREMIUM
Thumbnail

The Berimbolo System Part 4: Defending Gi Leg Locks and Counters by Mikey Musumeci

$197.00 • BJJ Fanatics

In this instructional video, multiple-time world champion Mikey Musumeci teaches viewers how to defend against leg locks and set up counterattacks using his Berimbolo system. He explains how to stay safe from a variety of leg holds while seizing superior positions on your opponent. The techniques are presented in an accessible manner, suitable for practitioners irrespective of their age and flexibility. The lesson covers a wide range of defenses against different leg attacks including straight ankle locks, kneebars, and toe holds.

Want more? Click here to see the full video library for Leg Locks

Mikey Musumeci Submissions (9 Videos)

Want more? Click here to see the full video library for Submissions

Mikey Musumeci Transitions (3 Videos)

PREMIUM
Thumbnail

The Berimbolo System Bundle by Mikey Musumeci

$647.00 • BJJ Fanatics

In this video, Mikey Musumeci provides a comprehensive guide on executing his top-selling berimbolo system. Over 10 hours of content, he uncovers the subtleties and secrets of high-level Brazilian Jiu-Jitsu, focusing particularly on the berimbolo transition. The system includes part 1: the foundation, leg drags, back takes, crab rides, submissions, and more. He emphasizes that anyone can learn this system; flexibility is not a prerequisite.

Want more? Click here to see the full video library for Transitions

Mikey Musumeci Sweeps (5 Videos)

Want more? Click here to see the full video library for Sweeps

Mikey Musumeci Escapes (3 Videos)

Want more? Click here to see the full video library for Escapes

Mikey Musumeci Guard Passing (2 Instructionals)

PREMIUM
Thumbnail

Fundamentals of Guard Passing: Breaking Their Guard - Wall to Wall by Mikey Musumeci

$197.00 • BJJ Fanatics

Mikey Musumeci, a world champion, introduces the essential foundations necessary for successful guard passing in Brazilian Jiu-Jitsu. His instruction focuses on the Wall to Wall technique for breaking opponents' guards. The video addresses both beginner and advanced practitioners by providing a step-by-step approach to understanding the core principles behind guard passing. This course aims to unleash your BJJ potential through mastering these fundamental guard passing strategies and techniques.

PREMIUM
Thumbnail

Foundations of Passing: Neutralizing The Guard by Mikey Musumeci

$197.00 • BJJ Fanatics

In this video, renowned black belt champion Mikey Musumeci demonstrates his strategies for neutralizing and passing BJJ's trickiest guards. He explains how to utilize inside position & counter-pummeling to beat various types of guard, including spider, lasso, and collar sleeve guard. Additionally, he explores multiple variations of passing, offering a step-by-step analysis of particularly high-percentage passes. The instruction concludes with Musumeci's advice on how to transition to more advantageous positions, such as half guard and knee shield attacks.

Want more? Click here to see the full video library for Guard Passing

Mikey Musumeci Other (2 Videos)

PREMIUM
Thumbnail

BJJ Foundations Bundle by Mikey Musumeci

$327.00 • BJJ Fanatics

The video is an instructional tutorial by Mikey Musumeci. It is part of his BJJ Foundations Bundle series, focusing particularly on the basic techniques and strategies required for mastering guard and passing in Brazilian Jiu-Jitsu. Musumeci teaches high-level fundamentals, making it easy for learners to understand and apply these concepts. This tutorial is aimed at helping practitioners build confidence and deepen their knowledge in BJJ.

© 2026 BJJ University. All rights reserved.

Instructional buying guides