Double Leg Takedown – FREE BJJ/Wrestling Videos & Guides
The double leg takedown is a fundamental wrestling-to-BJJ shot: level change, penetration step, drive, and finish. On this page, you’ll find a curated lineup of free instructional videos and breakdowns covering entries (blast double, knee-tap finishes), setups (arm drag, collar tie, snap-down), angles, and finishes against strong sprawl or whizzer—plus gi grips and no-gi variations. Compare top coaches and athletes like John Danaher, Henry Cejudo, Jocko, and Gordon Ryan’s systems, alongside practical chain wrestling into single legs, high crotch, body lock, and guard passes. Browse quick clips and longer lessons to see different teaching styles, troubleshooting common mistakes, and live examples. Scroll, watch, and drill—build clean entries, efficient finishes, and reliable counters that level up your stand-up and transition game. Read the full Double Leg Takedown technique guide.
Double Leg Takedown — Takedowns/Stand‑Up (7 Videos)
Championship MMA Cage Striking and Wrestling by Greg Jackson
$97.00 • BJJ Fanatics
This video teaches the techniques of cage striking and wrestling, specifically designed for Mixed Martial Arts (MMA). Expert Instructor Greg Jackson introduces essential concepts such as range, footwork, the reactionary gap and the three states of engagement. He also demonstrates 'Ghost style' takedowns and the cage lock double leg takedown, explaining how to use strikes to control opponent's hands both in open space and against the cage. The video aims to help viewers improve their cage/wall wrestling and striking skills and effectively use the cage as a weapon in matches.
Effective 2-on-1 Offense by Pat Smith
$79.00 • BJJ Fanatics
This video offers instruction by wrestler Pat Smith on how to execute an effective 2-on-1 offensive strategy. Smith provides in-depth insight into different defensive situations, such as clearing collar ties and individual and double leg defense. He particularly focuses on head, hands, and hip defense, as well as hand fighting techniques, and the importance of stance and motion. His instruction is specially tailored to the needs of heavyweight wrestler, using world-level instruction methods, and includes strategies for front headlock defense.
Dynamic Double Legs & Duck Unders by Ben Askren
$79.00 • BJJ Fanatics
Ben Askren, an NCAA Champion, Olympian, and former UFC fighter, gives detailed instructions on the dynamic double legs and duck under techniques. He emphasizes the potency of these techniques in the takedown game, especially in maintaining an offensive stance, even when initial attempts may fail. Askren shares tips that have proven to be effective at the highest levels of grappling, aiming to equip the viewer with these "weapons" for their martial arts arsenal.
Double Leg Takedown — Survival/Defense (1 Videos)
Effective Grappling Defense by Fred Leavy
$79.00 • BJJ Fanatics
In the video, Brazilian Jiu-Jitsu black belt and respected wrestling instructor, Fred Leavy teaches techniques for effective grappling defense. The main subject matter of his 3-part series is how to prevent and counter common wrestling attacks such as single legs and double legs. Fred further elaborates on how to hand fight more efficaciously while defending against varied grips and holds like collar ties, underhooks, and so on. The tutorial is designed to help grapplers of all levels.