Pete Letsos BJJ FREE Videos & Techniques – Curated Instructionals
Pete Letsos is a classic Carlson Gracie–lineage technician known for sharp guard work, pressure passing, and clean fundamentals. This page curates free BJJ videos, clips, and breakdowns featuring Letsos teaching butterfly guard, closed guard, scissor and tripod sweeps, armbar and triangle details, collar chokes, foot locks, and old-school pressure systems—both gi and no-gi. Browse hand-picked lessons and seminar snippets alongside comparisons to approaches from Marcelo Garcia, Rickson-influenced basics, and modern concepts you’ll recognize from Danaher-style control. Quickly scan different angles and coaching cues, then contrast setups, grips, and timing across instructors to find what sticks. Scroll through, watch the sequences back-to-back, and tighten your reps with practical, repeatable details that level up your rounds. Read the full Pete Letsos profile.
Pete Letsos Submissions (Top 20 Videos)
The Wristlock Bible by Pete Letsos
$197.00 • BJJ Fanatics
This video features Instructor Pete Letsos, a black belt with 15 years of experience and considered one of the most influential practitioners of wrist locking in BJJ. In over 9 hours of instructional content, he provides a comprehensive guide on applying wrist locks in various top and bottom positions and incorporating wrist locks in combination with other submission moves. The video also includes around 3 hours of Pete's favorite drills. His techniques add another layer to guard passing and open up new avenues of attack, drawing inspiration from other BJJ greats like Helio Gracie and Frank Mir.
Wristlock the World From the Top by Pete Letsos
$99.00 • BJJ Fanatics
This instructional video features Brazilian Jiu-Jitsu specialist Pete Letsos, who shares and teaches various wristlock techniques from top positions such as guard passing, side control and mount. He explains the mechanics, timing, and other details facilitating a better understanding of this submission, often overlooked in BJJ. The course includes clear narratives, real-time drills, and advanced variations, which would be beneficial for all, whether a beginner exploring the technique or an advanced practitioner refining control from the top.
Wrist Lock The World by Pete Letsos
$97.00 • BJJ Fanatics
In this instructional video, Pete Letsos, a skilled practitioner often referred to as "The Greek," presents over 40 different wrist lock techniques useful in submission grappling. Pete marks the wrist lock as a often overlooked attack, arguing for its effectiveness by emphasizing its vulnerability and availability. He demonstrates how to execute the submission from various positions and angles, and unravels the subtler aspects of the wrist lock submission.
Wrist Lock The World: No Gi by Pete Letsos
$97.00 • BJJ Fanatics
The video provides an instructional guide by Pete Letsos on how to effectively perform wrist locks from a closed guard in No Gi Jiu-Jitsu. Pete presents various closed guard variations and reactionary wrist lock techniques. The video emphasizes the effectiveness of wrist locks in improving submission consistency and adds a new dimension to one's game without needing to change the whole strategy.
Choking Around by Pete Letsos
$97.00 • BJJ Fanatics
In this instructional video, black belt Pete Letsos offers detailed instruction on some of the most efficient and frequently used choke submissions from the back control position in Brazilian Jiu-Jitsu. He combines his unique style with world-class methodology to provide content beneficial for practitioners of all belt levels. This learning resource aims to innovate one's choking techniques, thereby surprising training partners and opponents alike.
Greek Style Front Headlock by Pete Letsos
$97.00 • BJJ Fanatics
In this instructional video, instructor Pete Letsos provides an in-depth explanation of the Greek Style Front Headlock sequence. The video teaches how to secure this positioning and strategically transition through multiple submission techniques. These techniques include the Guillotine, D'arce, Anaconda, and the Peruvian Necktie along with their variations. Furthermore, Letsos provides troubleshooting strategies for common defenses to the front headlock position.
Wristlocks For Older Fellas by Pete Letsos
$97.00 • BJJ Fanatics
Pete Letsos, a seasoned black belt instructor, discusses the value of wrist locks as a beneficial technique not just for beginners but also for long-time practitioners. He elaborates on how wrist locks can be used as an equalizer against younger, faster, and stronger opponents. Techniques demonstrated include wrist locks from a standing position and from the mount. He emphasizes that with his approach, wrist locks can lead to opportunities for other attacks or enable you to regain position, demonstrating an effective method for older practitioners to add wrist locks to their arsenal.
Wrist Lock The World Masterclass by Pete Letsos
$97.00 • BJJ Fanatics
The video is a comprehensive masterclass on wristlocks by Pete Letsos, a recognized expert in BJJ. The video covers a wide range of wristlock setups, entries, and finishes, applicable both in gi and no-gi grappling. Letsos shares his deep knowledge and detailed techniques in a way that will allow you to catch your opponents off guard and improve your overall performance. This guide is designed to help you become a specialist in wristlocks, a potent and surprising submission technique.
Wrist Locks Are For Kids by Pete Letsos
$79.00 • BJJ Fanatics
In the video, Pete Letsos explains how to execute a safe and kids-friendly Wrist Lock technique in Brazilian Jiu-Jitsu. The instructional video is broken down into very simple steps, which are also illustrated for better comprehension and easy learning. Besides teaching the technique, Pete stresses the importance of control and respect to ensure safety while training. The video is suitable for both beginner and experienced young practitioners.
Wristlock the World - Self Defense by Pete Letsos
$79.00 • BJJ Fanatics
This instructional video by Pete Letsos delves into the practicality and versatility of using wristlocks as a submission tool, particularly in self-defense scenarios. The tutorial provides detailed, step-by-step instructions on how to execute wristlocks from a variety of positions such as standing or on the ground, tackling real-world self-defensive situations. The course is suitable for both advanced practitioners and those new to BJJ, enhancing their capabilities to control, submit, and defend using this diverse tool.
Pete Letsos Guard Passing (7 Videos)
Greek Style Guard Passing by Pete Letsos
$97.00 • BJJ Fanatics
The video is an instructional piece focusing on Pete Letsos's signature Greek Style Guard Passing techniques. Letsos provides various strategies with a special focus on Over/Under passing - explaining not only the physical movements necessary, but the conceptual approach as well. The instructions are comprehensive, covering scenarios for different types of guards and including finishing details that prevent the opponent from recovering their guard after the pass has been executed. The video is intended to help students develop a consistent guard passing system.
Passing The Guard No Gi by Pete Letsos
$97.00 • BJJ Fanatics
This video features Pete Letsos teaching guard passing techniques tailored for No-Gi Jiu-Jitsu. Letsos explains multiple passes such as the stack pass, staple pass, and over/under. He provides a systematic approach to open the closed guard, focusing on five specific pathways, including his special wrist lock series. The video is designed to help viewers develop a solid passing system and manage various effective guards in Jiu-Jitsu, including half guard, x guard, butterfly, closed guard, and open guard.
Pete Letsos Positional Control (4 Instructionals)
Dominating From Side Control by Pete Letsos
$97.00 • BJJ Fanatics
In this instructional video, Pete Letsos, also known as Pete the Greek, shares effective strategies and methods for dominating from Side Control. He highlights a variety of ways to separate the limbs from the body to secure a strong top position and hunt for submissions. Pete, a black belt under Carlson Gracie Jr., uses his vast experience in training, studying, competing, and teaching alongside some of the top BJJ athletes to provide these valuable insights. He delivers a thorough lesson on how to create a more dominant top game and dismantle opponents systematically from Side Control.
Mount Olympus by Pete Letsos
$97.00 • BJJ Fanatics
This lesson by Pete Letsos details the smash mount position, examining it from both offensive and defensive perspectives. He covers multiple methods of getting to the mount, including from side control and knee on belly, and demonstrates several submission setups and finishes, such as the darce, armbar, and head and arm choke. Defensive strategies include escaping the mount and performing submissions such as the triangle and leg attacks from the mount position. Other sub-positions, including reverse and twister mounts, are also discussed.
BJJ For Older Fellas: Mount by Pete Letsos
$97.00 • BJJ Fanatics
Instructor Pete Letsos, also known as "The Greek," teaches Brazilian Jiu-Jitsu for Old Fellas, with a focus on executing the mount position. He illustrates how to shift your body correctly to apply pressure from specific positions such as the horse mount and smash mount. This technique helps break through frames and transitions into submissions successfully. Pete emphasizes the importance of applying effective submission holds that require minimal athletic power or speed, including cross collar chokes, bulldog chokes, and arm locks. His unique instructional style is designed to improve your control from the top, providing numerous options to counter the opponent's defenses and escapes.
Do's and Don'ts of Jiu Jitsu Top Game by Pete Letsos
$97.00 • BJJ Fanatics
Peter Letsos, a respected figure in the sport of Brazilian Jiu Jitsu, shares his experience and strategies for effectively using the top position in this instructional video. He provides detailed instructions on how to control and dominate from the top position, including various techniques and strategies for successful application. He also emphasizes on the common pitfalls one should avoid while being at the top and how to capitalize on opportunities that arise during the match. This video is beneficial for BJJ practitioners aiming to improve their top game skills.
Pete Letsos Drills (3 Instructionals)
Jiu-Jitsu For Beginners 6-12 Months by Pete Letsos
$97.00 • BJJ Fanatics
The video "Jiu-Jitsu For Beginners 6-12 Months" by Pete Letsos focuses on drills designed to help beginners build BJJ-specific skills, including coordination and cardio. The specific position taught in the video is the "Jello Guard," an innovative guard that keeps the practitioner safe from submissions and guard passes. The techniques taught throughout this instructional video range from effective guard passes and controls to a variety of submissions that can be independently learned and later combined into submission sequences. The video encourages students to spend more time on the mat by training smart and efficiently.
BJJ Drills For Grapplers of All Levels by Pete Letsos
$97.00 • BJJ Fanatics
The video, conducted by Pete Letsos, covers a variety of BJJ drills catering to grapplers at all levels. There is a focus on improving skills such as guard retention and passing, and the application of various submission sequences. Techniques such as turtle drills and kimura traps are among the methods taught. The intent of these drills is to enhance coordination on the mat, efficiency in guard passing, and successful submission rates.
Fundamentals of BJJ For Kids by Pete Letsos
$97.00 • BJJ Fanatics
The video, led by Instructor Pete Letsos, introduces a comprehensive curriculum for young BJJ practitioners aimed at developing their skills through a myriad of fun drills, games, and technique breakdowns. The course emphasizes key safety aspects of training such as knowing when to tap out and executing breakfalls properly. It covers a wide spectrum of basic concepts, submissions, takedown defense, sparring techniques, and BJJ-specific games. Lastly, the video also highlights the importance of honing self-defense techniques against aggressive attacks.
Pete Letsos Survival/Defense (3 Videos)
Pete Letsos Concepts/Strategy (2 Instructionals)
Jiu-Jitsu For Beginners 0-6 Months by Pete Letsos
$97.00 • BJJ Fanatics
This video is an instructional guide by Pete Letsos, also known as "Pete the Greek." It is designed for individuals who have 0-6 months of experience in Brazilian Jiu-Jitsu (BJJ). The video focuses on early concepts of BJJ, specifically fundamental attacks, escapes, and drills. With his extensive experience, Pete helps beginners build a strong foundation for a successful journey in the martial art.
BJJ Basics by Pete Letsos
$97.00 • BJJ Fanatics
In this instructional video, Pete Letsos focuses on teaching the basic concepts and strategies of Brazilian Jiu Jitsu (BJJ). He pays particular attention to techniques that make it difficult for opponents to keep control in unfavorable positions and methods to unbalance and attack an opponent when in your guard. He also demonstrates the correct way to execute a takedown, ensuring not only that the fight is brought to the ground but also that the practitioner ends up in the best position possible. These lessons are designed to form a solid foundation for beginners embarking on a BJJ journey.
Pete Letsos Sweeps (1 Instructionals)
No Gi Sweeps and Reversals by Pete Letsos
$97.00 • BJJ Fanatics
The video teaches No Gi sweeps and reversals by instructor Pete Letsos, also known as Pete the Greek. He shares the lessons learned from legendary Carlson Gracie Jr. including his powerful sweep technique. The discussion further ventures into the difference between sweeps and reversals, advocating for the importance of both in a competitor's arsenal. Pete provides strategies to always keep one's self safe in the bottom position and presents options to escape from there.